BRUNSWICK

Gourmet Style Sardine Fillets In Spring Water, Gourmet Style — Nutrition Facts & Ingredients

UPC 66613000097 Manufacturer: Channel 5 Public Broadcasting, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (1 CAN DRAINED, 84 g): 140 calories. Per 100 g: 167 calories, 21.4 g protein, 9.5 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN DRAINED (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 64.7mg 22%
Sodium 320mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 0.8mcg 4%
Calcium 59.6mg 5%
Iron 0.7mg 4%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein21.4 g
Carbohydrates1.2 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat9.5 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol77 mg
Sodium381 mg
Calcium71 mg
Potassium83 mg
Iron0.9 mg
Vitamin D1 mcg

Where to buy Gourmet Style Sardine Fillets In Spring Water, Gourmet Style

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Ingredients

Herring, Spring Water

Frequently asked questions

How many calories are in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 167 calories.

How much protein is in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 21.43 g protein.

How many carbohydrates are in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 1.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 0.0 g sugars.

How much sodium (salt) is in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

Per 100 g of Gourmet Style Sardine Fillets In Spring Water, Gourmet Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style?

The main ingredients in Gourmet Style Sardine Fillets In Spring Water, Gourmet Style are: Herring, Spring Water.

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1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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