AL DENTE

Red Lentil + Sweet Potato Plant Based Pasta — Nutrition Facts & Ingredients

UPC 81475156423 Manufacturer: Al Dente Inc. Pasta by Shape & Type Updated Sep 27, 2026

Red Lentil + Sweet Potato Plant Based Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
23.2 gper 100 g
Carbs
55.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 1/4 cup dry, 56 g): 190 calories. Per 100 g: 339 calories, 23.2 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup dry (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 2.8mg 16%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein23.2 g
Carbohydrates55.4 g
Sugars3.6 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)48.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium54 mg
Potassium732 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Red Lentil + Sweet Potato Plant Based Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Red Lentil Flour, Organic Sweet Potato Flour

Frequently asked questions

How many calories are in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 339 calories.

How much protein is in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 23.21 g protein.

How many carbohydrates are in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 55.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 3.57 g sugars.

How much sodium (salt) is in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Lentil + Sweet Potato Plant Based Pasta?

Per 100 g of Red Lentil + Sweet Potato Plant Based Pasta there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Lentil + Sweet Potato Plant Based Pasta?

The main ingredients in Red Lentil + Sweet Potato Plant Based Pasta are: Organic Red Lentil Flour, Organic Sweet Potato Flour.

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