Organic Red Lentil Flour
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What it is
Organic red lentil flour is made from dried red lentils that have been milled into a fine powder. Red lentils are a variety of lentil known for their reddish-orange color and quick cooking time. The flour retains the nutritional profile of the whole lentil.
Why it's used
Manufacturers use organic red lentil flour as a protein and fiber-rich ingredient, often as a substitute for traditional flours in baked goods and pasta. Its natural color can also contribute to the final product's appearance. It is commonly found in gluten-free products, pasta, and pancake mixes.
Health notes
Organic red lentil flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, fiber, and various micronutrients. Regulatory bodies like EFSA have evaluated lentils and their components, generally finding them safe for consumption. Evidence does not suggest adverse health effects from consuming foods containing red lentil flour at typical levels.
Allergen info
Red lentils are not one of the nine major allergens recognized by the FDA. They are also naturally gluten-free.
Products containing Organic Red Lentil Flour
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DALLA COSTA ALIMENTARE S.R.L.
100% Organic Red Lentil Pasta, Strozzapreti
343kcal
26.5Protein
1.4Fat
52.3Carbs
DALLA COSTA ALIMENTARE S.R.L.
Organic Red Lentils Pasta, Sport
343kcal
26.5Protein
1.4Fat
52.3Carbs
The J.M. Smucker Company
Just Red Lentil Sedanini Pasta
333kcal
24.1Protein
1.9Fat
50Carbs
Kashi International Corporation
Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss
237kcal
4.0Protein
10.5Fat
35.5Carbs
Wegmans Food Markets, Inc.
Organic Red Lentil Spaghetti
327kcal
12.7Protein
1.8Fat
56.4Carbs
Whole Foods Market, Inc.
Organic Gluten Free Spaghetti, Red Lentil
375kcal
26.8Protein
1.8Fat
64.3Carbs
Wegmans Food Markets, Inc.
Four Bean Pasta, Linguine
357kcal
19.6Protein
2.7Fat
66.1Carbs
Glencourt Inc.
Garlic & Herb Organic Legume Risoni, Garlic & Herb
356kcal
20Protein
3.3Fat
62.2Carbs
Glencourt Inc.
Original Organic Legume Risoni, Original
356kcal
—Protein
3.3Fat
62.2Carbs
Glencourt Inc.
Spanish Style Organic Legume Risoni, Spanish Style
356kcal
20Protein
3.3Fat
62.2Carbs
Tribe 9 Foods, LLC
Gluten + Grain-Free Fresh Pasta, Red Lentil Fusilli
High in sodium — 27% DV per serving
High in cholesterol — 20% DV per serving
259kcal
11.8Protein
2.4Fat
49.4Carbs
Glencourt Inc.
Organic Red Lentil Gluten Free Pasta, Penne
375kcal
25Protein
1.8Fat
67.9Carbs