Ingredient

Organic Red Lentil Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic red lentil flour as a protein and fiber-rich ingredient, often as …

What it is

Organic red lentil flour is made from dried red lentils that have been milled into a fine powder. Red lentils are a variety of lentil known for their reddish-orange color and quick cooking time. The flour retains the nutritional profile of the whole lentil.

Why it's used

Manufacturers use organic red lentil flour as a protein and fiber-rich ingredient, often as a substitute for traditional flours in baked goods and pasta. Its natural color can also contribute to the final product's appearance. It is commonly found in gluten-free products, pasta, and pancake mixes.

Health notes

Organic red lentil flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, fiber, and various micronutrients. Regulatory bodies like EFSA have evaluated lentils and their components, generally finding them safe for consumption. Evidence does not suggest adverse health effects from consuming foods containing red lentil flour at typical levels.

Allergen info

Red lentils are not one of the nine major allergens recognized by the FDA. They are also naturally gluten-free.

Products containing Organic Red Lentil Flour

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100% Organic Red Lentil Pasta, Strozzapreti DALLA COSTA ALIMENTARE S.R.L. 100% Organic Red Lentil Pasta, Strozzapreti Pasta by Shape & Type 343kcal 26.5Protein 1.4Fat 52.3Carbs Organic Red Lentils Pasta, Sport DALLA COSTA ALIMENTARE S.R.L. Organic Red Lentils Pasta, Sport Pasta by Shape & Type 343kcal 26.5Protein 1.4Fat 52.3Carbs The J.M. Smucker Company Just Red Lentil Sedanini Pasta Pasta by Shape & Type 333kcal 24.1Protein 1.9Fat 50Carbs Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss Kashi International Corporation Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss Frozen Pancakes, Waffles, French Toast & Crepes 237kcal 4.0Protein 10.5Fat 35.5Carbs Wegmans Food Markets, Inc. Organic Red Lentil Spaghetti Pasta by Shape & Type 327kcal 12.7Protein 1.8Fat 56.4Carbs Whole Foods Market, Inc. Organic Gluten Free Spaghetti, Red Lentil Pasta by Shape & Type 375kcal 26.8Protein 1.8Fat 64.3Carbs Four Bean Pasta, Linguine Wegmans Food Markets, Inc. Four Bean Pasta, Linguine Pasta by Shape & Type 357kcal 19.6Protein 2.7Fat 66.1Carbs Glencourt Inc. Garlic & Herb Organic Legume Risoni, Garlic & Herb Pizza Mixes & Other Dry Dinners 356kcal 20Protein 3.3Fat 62.2Carbs Original Organic Legume Risoni, Original Glencourt Inc. Original Organic Legume Risoni, Original Pizza Mixes & Other Dry Dinners 356kcal —Protein 3.3Fat 62.2Carbs Glencourt Inc. Spanish Style Organic Legume Risoni, Spanish Style Pizza Mixes & Other Dry Dinners 356kcal 20Protein 3.3Fat 62.2Carbs Gluten + Grain-Free Fresh Pasta, Red Lentil Fusilli Tribe 9 Foods, LLC Gluten + Grain-Free Fresh Pasta, Red Lentil Fusilli Other Deli High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 259kcal 11.8Protein 2.4Fat 49.4Carbs Organic Red Lentil Gluten Free Pasta, Penne Glencourt Inc. Organic Red Lentil Gluten Free Pasta, Penne Pasta by Shape & Type 375kcal 25Protein 1.8Fat 67.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.