AL DENTE

Green Pea + Wild Garlic Plant Based Pasta — Nutrition Facts & Ingredients

UPC 81475198423 Manufacturer: Al Dente Inc. Pasta by Shape & Type Updated Sep 27, 2026

Green Pea + Wild Garlic Plant Based Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
21.8 gper 100 g
Carbs
56.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1/4 cup g, 55 g): 190 calories. Per 100 g: 345 calories, 21.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup g (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 3.0mg 17%
Potassium 590mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein21.8 g
Carbohydrates56.4 g
Sugars3.6 g
Added sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)49.1g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Potassium1073 mg
Iron5.5 mg
Vitamin D0 mcg

Where to buy Green Pea + Wild Garlic Plant Based Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Green Pea Flour, Organic Wild Garlic Powder

Frequently asked questions

How many calories are in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 345 calories.

How much protein is in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 21.82 g protein.

How many carbohydrates are in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 56.36 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 3.64 g sugars.

How much sodium (salt) is in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Pea + Wild Garlic Plant Based Pasta?

Per 100 g of Green Pea + Wild Garlic Plant Based Pasta there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Pea + Wild Garlic Plant Based Pasta?

The main ingredients in Green Pea + Wild Garlic Plant Based Pasta are: Organic Green Pea Flour, Organic Wild Garlic Powder.

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