Alternatives to Diced Coconut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

480Calories 3.9Protein 23.5Fat 21.6Sat. fat 58.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. National Food Corp Lime Plantain Chips, Lime +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. A R A Food Corp Lime Plantains Chips, Lime Plantains +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  3. BEMAR SNACKS INC. Lime Tostones, Lime +20 calories−0.4 g protein−7.3 g sat. fat−58.8 g sugars
    500Calories 3.6Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  4. Goya Foods, Inc. Maduros Sweet Plantain Strips, Maduros +20 calories−0.4 g protein−10.9 g sat. fat−58.8 g sugars
    500Calories 3.6Protein 25Fat 10.7Sat. fat 0Sugars Compare Alternatives
  5. Klein's Naturals Natural Seedless Raisins −159 calories−0.4 g protein−21.6 g sat. fat−58.8 g sugars
    321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Pura Moringa, LLC Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla −123 calories−0.4 g protein+10.6 g sat. fat−58.8 g sugars
    357Calories 3.6Protein 33.9Fat 32.1Sat. fat 0Sugars Compare Alternatives
  7. Brandstorm Inc, Organic Acai Powder +187 calories−3.9 g protein−21.6 g sat. fat−58.8 g sugars
    667Calories 0Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Navitas, LLC Organic Chia Powder +20 calories+12.8 g protein−21.6 g sat. fat−58.8 g sugars
    500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Pura Moringa, LLC Organic Coconut Chunks, Organic Coconut −80 calories+0.1 g protein+14.4 g sat. fat−58.8 g sugars
    400Calories 4Protein 38Fat 36Sat. fat 0Sugars Compare Alternatives
  10. Greenleaf Foods, SPC Organic Garden Veggie Tempeh −290 calories+15.1 g protein−20.4 g sat. fat−58.8 g sugars
    190Calories 19.1Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. National Food Corp Original Classic Plantain Chips, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  12. National Food Corp Original Classic Plantain Chips, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  13. Plantain Products Co Original Organics Plantain Chips, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  14. Plantain Products Co Original Plantain Chips Snack Bags, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  15. Frito-Lay Company Original Plantain Chips, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Plantain Products Co Original Plantain Chips, Original +56 calories−0.4 g protein−18 g sat. fat−58.8 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  17. EL ISLENO Original Platanutres Plantain Chips, Original +91 calories−0.4 g protein−12.6 g sat. fat−58.8 g sugars
    571Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
  18. Frito-Lay Company Original Platanutres Plantain Chips, Original +91 calories−0.4 g protein−12.6 g sat. fat−58.8 g sugars
    571Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
  19. Enhanceme, Inc. Penne Chips, Original Sea Salt −123 calories+3.2 g protein−21.6 g sat. fat−58.8 g sugars
    357Calories 7.1Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Gotera, Inc. Pineapple Tunover, Pineapple −71 calories+5.5 g protein−16.9 g sat. fat−58.8 g sugars
    409Calories 9.4Protein 18.8Fat 4.7Sat. fat 0Sugars Compare Alternatives
  21. Mountain Man Nut & Fruit Co. Pitted Prunes −230 calories−1.4 g protein−21.6 g sat. fat−58.8 g sugars
    250Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Mountain Man Nut & Fruit Co. Plantain Chips +20 calories−0.4 g protein−14.4 g sat. fat−58.8 g sugars
    500Calories 3.6Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  23. Tops Markets, LLC Plantain Chips +20 calories−0.4 g protein−14.4 g sat. fat−58.8 g sugars
    500Calories 3.6Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  24. Mountain Man Nut & Fruit Co. Plantain Chips +20 calories−3.9 g protein−14.4 g sat. fat−58.8 g sugars
    500Calories 0Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives

Back to Diced Coconut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.