MIGHTY SESAME CO.

Whole Seed Creamy Squeezable & Ready Tahini — Nutrition Facts & Ingredients

UPC 858313006512 Manufacturer: CLARK FRUIT & VEGETABLE FARM INC. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Whole Seed Creamy Squeezable & Ready Tahini
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
23.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
56.7 gper 100 g

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Per serving (2 Tablespoons (30g), 30 g): 190 calories. Per 100 g: 633 calories, 23.3 g protein, 56.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tablespoons (30g) (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 1.0g 0%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 2.3mg 13%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein23.3 g
Carbohydrates3.3 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)-6.7g
Fat56.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium867 mg
Potassium500 mg
Iron7.7 mg
Vitamin D0 mcg

Where to buy Whole Seed Creamy Squeezable & Ready Tahini

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Roasted Whole Sesame Seeds

Frequently asked questions

How many calories are in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 633 calories.

How much protein is in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 23.33 g protein.

How many carbohydrates are in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 0.0 g sugars.

How much sodium (salt) is in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Seed Creamy Squeezable & Ready Tahini?

Per 100 g of Whole Seed Creamy Squeezable & Ready Tahini there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Seed Creamy Squeezable & Ready Tahini?

The main ingredients in Whole Seed Creamy Squeezable & Ready Tahini are: Roasted Whole Sesame Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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