HANOVER

Steam-In-Bag Riced Broccoli — Nutrition Facts & Ingredients

UPC 28800280767 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Calories
31per serving
Protein
2.6 gper 100 g
Carbs
2.6 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup (113g), 113 g): 31 calories. Per 100 g: 27 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (113g) (113g)

Amount per servingCalories
31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 39.5mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

27 calories in 100 g
Protein2.6 g
Carbohydrates2.6 g
Sugars0.9 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)-0.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium35 mg
Iron0.6 mg
Vitamin A8 mcg
Vitamin C42.5 mg

Where to buy Steam-In-Bag Riced Broccoli

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Ingredients

Broccoli

Frequently asked questions

How many calories are in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 27 calories.

How much protein is in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 2.65 g protein.

How many carbohydrates are in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 2.65 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 0.88 g sugars.

How much sodium (salt) is in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Bag Riced Broccoli?

Per 100 g of Steam-In-Bag Riced Broccoli there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Bag Riced Broccoli?

The main ingredients in Steam-In-Bag Riced Broccoli are: Broccoli.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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