Broccoli
What is Broccoli?
Broccoli is a green vegetable in the cabbage family, known for its tree-like florets and thick stalk. It is a cultivar of wild cabbage (Brassica oleracea) and is grown as a food crop.
Is Broccoli vegan?
Broccoli is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Broccoli a major allergen?
Not a major allergen.
What is Broccoli used for?
In packaged foods, broccoli is used as a vegetable ingredient to add flavor, texture, and nutritional value.
Is Broccoli safe?
Broccoli is a whole food and is generally recognized as safe (GRAS) by the FDA.
Why it's used
In packaged foods, broccoli is used as a vegetable ingredient to add flavor, texture, and nutritional value. It is commonly found in frozen vegetable mixes, soups, and prepared meals like frozen dinners and pizzas.
Health notes
Broccoli is a whole food and is generally recognized as safe (GRAS) by the FDA. It is a nutritious vegetable, providing vitamins, minerals, and fiber. There are no known adverse health effects at typical intake levels, and no specific regulatory limits are set for its consumption as a food.
Allergen info
Not a major allergen.
Foods that contain Broccoli
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