Alternatives to The Light One 28% Vegetable Oil Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

250Calories 0Protein 28.6Fat 7.1Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Georgia Peach Products, Inc. Pure Almond Butter +382 calories+14.3 g protein
    632Calories 14.3Protein 60.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  2. Premier Organics, Inc. Raw Tahini Sesame Seed Butter +344 calories+25 g protein+0.7 g sat. fat
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
  3. Premier Organics, Inc. Raw Tahini Sesame Seed Butter, Sesame Seed +344 calories+25 g protein+0.7 g sat. fat
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
  4. 615Calories 0Protein 65.4Fat 34.6Sat. fat 0Sugars Compare Alternatives
  5. 88 acres foods, inc Roasted Pumpkin Seed Butter, Roasted Pumpkin +326 calories+27.3 g protein+2.0 g sat. fat
    576Calories 27.3Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
  6. Jindilli Inc Salted Buttery Spread, Salted +417 calories+32.9 g sat. fat
    667Calories 0Protein 73.3Fat 40Sat. fat 0Sugars Compare Alternatives
  7. Cross Country Farms Sandwich Rescue, Tuscany −183 calories−7.1 g sat. fat
    67Calories 0Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Califia Farms, LP Sea Salt Plant Butter +393 calories+35.7 g sat. fat
    643Calories 0Protein 71.4Fat 42.9Sat. fat 0Sugars Compare Alternatives
  9. Humongous Entertainment, Inc. Soom, Tahini Pure Sesame Butter +438 calories+24.7 g protein+2.9 g sat. fat
    688Calories 24.7Protein 60Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Faith Walk Designs, Inc. Sprouted Pumpkin Seed Butter +321 calories+32.1 g protein+3.6 g sat. fat
    571Calories 32.1Protein 57.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Saraya USA, Inc. Suntella Chocolate Sunflower Spread, Suntella +150 calories+10 g protein+9.5 g sat. fat
    400Calories 10Protein 36.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  12. Soofer Co. Inc. Tahini +393 calories+25 g protein+1.8 g sat. fat
    643Calories 25Protein 53.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  13. 571Calories 21.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  14. A&C Snacks LLC Unsweetened Organic Sacha Inchi Seed Butter, Unsweetened +312 calories+31.2 g protein−0.9 g sat. fat
    562Calories 31.2Protein 46.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  15. Weis Markets, Inc. Weis Quality, Walnut Halves & Pieces +457 calories+17.9 g protein−3.6 g sat. fat
    707Calories 17.9Protein 67.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. 0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  17. D'Artagnan Inc. White Truffle Butter +450 calories+42.9 g sat. fat
    700Calories 0Protein 80Fat 50Sat. fat 0Sugars Compare Alternatives
  18. J.J. Tal Limited White Truffle Butter, White Truffle +583 calories+1.3 g protein+50.9 g sat. fat
    833Calories 1.3Protein 91.3Fat 58Sat. fat 0Sugars Compare Alternatives
  19. 60Calories 8.4Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  20. 60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  21. Ross Products Division Eas, Myoplex, Shakes, French Vanilla, French Vanilla −190 calories+8.4 g protein−6.9 g sat. fat
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  22. Ross Products Division Original Build Muscle, Strawberry Cream −190 calories+8.4 g protein−6.9 g sat. fat
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  23. 311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
  24. 311Calories 11.1Protein —Fat 2.2Sat. fat 2.2Sugars Compare Alternatives

Back to The Light One 28% Vegetable Oil Spread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.