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Toasted Israeli Pearl Couscous — Nutrition Facts & Ingredients

UPC 43427900461 Manufacturer: Lieber Chocolate & Food Products Co. Pasta by Shape & Type Updated Sep 27, 2026

Calories
180per serving
Protein
12 gper 100 g
Carbs
78 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (1/3 cup (50g), 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (50g) (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 6g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates78 g
Sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)74.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Toasted Israeli Pearl Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

White Wheat Flour

Frequently asked questions

How many calories are in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 360 calories.

How much protein is in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 12.0 g protein.

How many carbohydrates are in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 78.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 2.0 g sugars.

How much sodium (salt) is in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Israeli Pearl Couscous?

Per 100 g of Toasted Israeli Pearl Couscous there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Israeli Pearl Couscous?

The main ingredients in Toasted Israeli Pearl Couscous are: White Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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