Ingredient

White Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use white wheat flour as a primary structural ingredient in baked goods, providing …

What it is

White wheat flour is made from the endosperm of wheat kernels, which is the starchy part. The bran and germ are removed, resulting in a finer texture and lighter color compared to whole wheat flour. It is a staple ingredient in many baked goods and is milled from various types of wheat, primarily hard red or white wheat for bread and soft white wheat for pastries.

Why it's used

Manufacturers use white wheat flour as a primary structural ingredient in baked goods, providing the bulk and texture for products like breads, cakes, cookies, and pasta. It acts as a binder and thickener in sauces and gravies. Its relatively neutral flavor makes it versatile for a wide range of food applications.

Health notes

White wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins and iron, especially when enriched. The WHO/IARC has not classified wheat gluten as a carcinogen. While some individuals have celiac disease or non-celiac gluten sensitivity, for the general population, moderate consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Wheat is one of the 9 FDA major allergens. White wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Products containing White Wheat Flour

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AdvancePierre Foods Inc. Chicken Parmesan Sandwich, Marinara Sauce Prepared Subs & Sandwiches High in sodium — 40% DV per serving 230kcal 13.0Protein 8.1Fat 25.5Carbs Ahold USA, Inc. Pigs In A Blanket Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 298kcal 10.5Protein 22.8Fat 19.3Carbs Quality Frozen Foods Inc. Whole Wheat Bread Crumbs, Whole Wheat Bread & Muffin Mixes 333kcal 13.3Protein 1.7Fat 66.7Carbs The Kroger Co. Private Selection, Sugar House Breakfast Bread, Maple Streusel Breads & Buns 343kcal 5.7Protein 10Fat 54.3Carbs The Kroger Co. Cinnamon Apple Streusel Flavored Breakfast Bread, Cinnamon Apple Streusel Breads & Buns 314kcal 8.6Protein 7.1Fat 54.3Carbs Dierberg's Markets, Inc. Dierbergs Kitchen, Sprouted Wheat Bread Breads & Buns 284kcal 8.8Protein 4.4Fat 52.6Carbs Dierberg's Markets, Inc. Dierbergs Kitchen, Sprouted Wheat Bread Breads & Buns 284kcal 8.8Protein 4.4Fat 52.6Carbs Dierberg's Markets, Inc. Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread Breads & Buns 298kcal 9.5Protein 4.5Fat 54.8Carbs Giant Eagle, Inc. Caramelized Pastry Puffs, Onion With Gorgonzola And Cream Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 316kcal 7.9Protein 21.1Fat 18.4Carbs Giant Eagle, Inc. Pastry Bites, Spinach Kale & Leek Frozen Appetizers & Hors D'oeuvres 263kcal 5.3Protein 15.8Fat 21.1Carbs Giant Eagle, Inc. Asiago Encrusted Uncured All Beef Franks In A Blanket Frozen Appetizers & Hors D'oeuvres High in sodium — 25% DV per serving High in saturated fat — 55% DV per serving 353kcal 12.9Protein 24.7Fat 18.8Carbs Quality Frozen Foods Inc. Panko Bread Crumbs, Panko Bread & Muffin Mixes 367kcal 13.3Protein 1.7Fat 76.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.