FRESH EXPRESS

Sweet Hearts Salad — Nutrition Facts & Ingredients

UPC 71279221052 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Sweet Hearts Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
1.2 gper 100 g
Carbs
2.4 gper 100 g
Fat
0 gper 100 g

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Per serving (2.5 cups (85g), 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.5 cups (85g) (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium35 mg
Potassium212 mg
Iron1.1 mg
Vitamin A306 mcg
Vitamin D0 mcg

Where to buy Sweet Hearts Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter Lettuce, Romaine Lettuce

Frequently asked questions

How many calories are in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 18 calories.

How much protein is in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 1.18 g protein.

How many carbohydrates are in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 1.18 g sugars.

How much sodium (salt) is in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Hearts Salad?

Per 100 g of Sweet Hearts Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Hearts Salad?

The main ingredients in Sweet Hearts Salad are: Butter Lettuce, Romaine Lettuce.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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