SHOPRITE

Organic, Unrefined Coconut Flour — Nutrition Facts & Ingredients

UPC 41190062706 Manufacturer: Wakefern Food Corporation Flours & Corn Meal Updated Sep 27, 2026

Organic, Unrefined Coconut Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
20 gper 100 g
Carbs
53.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 tbsp, 15 g): 70 calories. Per 100 g: 467 calories, 20 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 6g 21%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein20 g
Carbohydrates53.3 g
Sugars20 g
Added sugars0 g
Dietary fiber40 g
Net carbs (carbohydrates minus fiber)13.3g
Fat13.3 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Organic, Unrefined Coconut Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Coconut Flour

Frequently asked questions

How many calories are in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 467 calories.

How much protein is in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 20.0 g protein.

How many carbohydrates are in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 53.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 20.0 g sugars.

How much sodium (salt) is in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Unrefined Coconut Flour?

Per 100 g of Organic, Unrefined Coconut Flour there are 40.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Unrefined Coconut Flour?

The main ingredients in Organic, Unrefined Coconut Flour are: Organic Coconut Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ERAWAN Glutinous Rice Flour 367Calories 6.7Protein 0Fat Erawan, Tapioca Starch ERAWAN Erawan, Tapioca Starch 350Calories 0Protein 0Fat Nuts, Just Almond Meal TRADER JOE'S Nuts, Just Almond Meal 600Calories 20Protein 53.3Fat Maizena, Corn Starch Unilever Bestfoods North America Maizena, Corn Starch 333Calories 0Protein 0Fat LA TUA FARINA La Tua Farina, Soft Wheat Flour 333Calories 10Protein 0Fat ONE DEGREE ORGANIC FOODS Organic Sprouted Khorasan Flour 333Calories 13.3Protein 1.7Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wakefern Food Corporation

Nutrition facts for other products from Wakefern Food Corporation:

All Wakefern Food Corporation products →