Alternatives to 1% Small Curd Cottage Cheese

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 1% Small Curd Cottage Cheese Wakefern Food Corporation
80Calories 14.2Protein 1.3Fat 0.9Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nisco Foods, LLC 3 Cheese Blend Parmesan Romano Asiago +420 calories+25.8 g protein+19.1 g sat. fat−3.5 g sugars
    500Calories 40Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
  2. Kingston Marketing Co 3 Cheese Blend Parmesan, Romano & Asiago Shredded Cheese, 3 Cheese Blend +313 calories+14.4 g protein+20.6 g sat. fat−3.5 g sugars
    393Calories 28.6Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  3. Armanino Foods Of Distinction 3 Cheese Blend Romano, Parmesan, Asiago 100% Grated Cheese, 3 Cheese Blend +400 calories+25.8 g protein+23.1 g sat. fat−3.5 g sugars
    480Calories 40Protein 32Fat 24Sat. fat 0Sugars Compare Alternatives
  4. Price Chopper Supermarkets 3 Cheese Blend, Grated Cheese, Parmesan, Romano, Asiago +320 calories+25.8 g protein+19.1 g sat. fat−3.5 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  5. Sargento Foods Inc 3 Cheese Creamy Jack Slices, 3 Cheese Creamy Jack +309 calories+8.1 g protein+18.6 g sat. fat−3.5 g sugars
    389Calories 22.2Protein 27.8Fat 19.4Sat. fat 0Sugars Compare Alternatives
  6. Cooperative Regions of Organic Producer Pools 3 Cheese Italian A Blend Of Low Moisture Part Skim Mozzarella, Provolone & Sharp Cheddar Thick Cut Off The Block Cheeses, 3 Cheese Italian +241 calories+10.8 g protein+15.2 g sat. fat−3.5 g sugars
    321Calories 25Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  7. Cooperative Regions of Organic Producer Pools 3 Cheese Mexican A Blend Of Sharp Cheddar, Colby & Monterey Jack Cheeses, 3 Cheese Mexican +313 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  8. Redwood Hill Farm & Creamery, LLC 3 Cheese Mexican Lactose Free A Blend Of Cheddar, Monterey Jack & Colby Shredded Cheeses, 3 Cheese Mexican +313 calories+10.8 g protein+20.6 g sat. fat−3.5 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  9. Milton G. Waldbaum Company 3 Cheese Mexican Style Blend Of Monterey Jack Cheese With Jalapeno Peppers, Muenster Cheese & Cheddar Cheese, 3 Cheese Mexican Style Blend +313 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  10. Forager Project, LLC 3 Cheeze Blend Queso Fresco, Monterey Jack, Cheddar Organic Vegan & Dairy-Free Cultured Cheese Alternative From Our Cashewmilk Yogurt, 3 Cheeze Blend +170 calories+13.4 g sat. fat−3.5 g sugars
    250Calories —Protein 17.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. Emmi Roth USA, Inc. 3 Chile Pepper Gouda +277 calories+10.8 g protein+17.0 g sat. fat−3.5 g sugars
    357Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  12. Boar's Head Provision Co., Inc. 3 Pepper Bold Spicy Colby Jack Cheese, 3 Pepper +277 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  13. Milton G. Waldbaum Company 3 Pepper Cheese A Blend Of Monterey Jack Cheese With Jalapeo & Habanero Peppers & Cheddar Cheese With Chipotle Peppers, 3 Pepper Cheese +313 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  14. Darigold, Inc. 3 Pepper Jack A Blend Of Jalapeno, Habanero, And Ghost Peppers Thin Sliced Cheese, 3 Pepper Jack +288 calories+6.9 g protein+14.9 g sat. fat−3.5 g sugars
    368Calories 21.1Protein 26.3Fat 15.8Sat. fat 0Sugars Compare Alternatives
  15. Milton G. Waldbaum Company 3 Pepper Natural Cheese, 3 Pepper +313 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  16. Big Y Foods, Inc. 3 State Cheddar Cheese Blend Shredded From New York Sharp, Wisconsin Sharp & Vermont Sharp Cheddar Cheeses, 3 State Cheddar +313 calories+7.3 g protein+17.0 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  17. Tops Markets, LLC 3 State Sharp Cheddar Cheese Blend Vermont, Wisconsin, And New York Cheddar Fancy Shredded Cheeses, 3 State Sharp Cheddar Cheese Blend +313 calories+10.8 g protein+20.6 g sat. fat−3.5 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  18. Meijer, Inc. 3 State Sharp Cheddar Wisconsin, New York & Vermont Shredded Cheeses, 3 State Sharp Cheddar +313 calories+10.8 g protein+20.6 g sat. fat−3.5 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  19. WI Aging & Grading Cheese, Inc. 3 Year Aged Wisconsin Cheddar Cheese, 3 Year Aged Wisconsin Cheddar +349 calories+10.8 g protein+20.6 g sat. fat−3.5 g sugars
    429Calories 25Protein 35.7Fat 21.4Sat. fat 0Sugars Compare Alternatives
  20. 33% Lower Fat & 36% Lower Sodium American Cheese +241 calories+10.8 g protein+15.2 g sat. fat−3.5 g sugars
    321Calories 25Protein 21.4Fat 16.1Sat. fat 0Sugars Compare Alternatives
  21. 33% Lower Fat & 36% Lower Sodium American Cheese +241 calories+10.8 g protein+15.2 g sat. fat−3.5 g sugars
    321Calories 25Protein 21.4Fat 16.1Sat. fat 0Sugars Compare Alternatives
  22. Whole Foods Market, Inc. 365 Everyday Value, Delicious Natural Cheese, Emmentaler, Emmentaler +277 calories+14.4 g protein+20.6 g sat. fat−3.5 g sugars
    357Calories 28.6Protein 28.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  23. Whole Foods Market, Inc. 365 Everyday Value, White Cheddar Thin-Sauced Cheese, Mild, Mild +311 calories+11.9 g protein+18.7 g sat. fat−3.5 g sugars
    391Calories 26.1Protein 34.8Fat 19.6Sat. fat 0Sugars Compare Alternatives
  24. Meijer, Inc. 4 Alarm Cheese Dip, 4 Alarm −7.5 g protein+12.4 g sat. fat−3.5 g sugars
    —Calories 6.7Protein 26.7Fat 13.3Sat. fat 0Sugars Compare Alternatives

Back to 1% Small Curd Cottage Cheese

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.