BOAR'S HEAD

33% Lower Fat & 36% Lower Sodium American Cheese — Nutrition Facts & Ingredients

UPC 236596000005 Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
25 gper 100 g
Carbs
7.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 oz (28g), 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 300mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 0mg 0%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates7.1 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium1071 mg
Calcium771 mg
Potassium214 mg
Iron0 mg
Vitamin D0 mcg

Where to buy 33% Lower Fat & 36% Lower Sodium American Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Cultured Milk And Part -skim Milk, Enzymes, If Colored, Paprika & Annatto, Reduced Fat American Cheese, Salt, Skim Milk, Sodium Phosphates, Whey

Frequently asked questions

How many calories are in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 321 calories.

How much protein is in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 25.0 g protein.

How many carbohydrates are in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 0.0 g sugars.

How much sodium (salt) is in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 33% Lower Fat & 36% Lower Sodium American Cheese?

Per 100 g of 33% Lower Fat & 36% Lower Sodium American Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 33% Lower Fat & 36% Lower Sodium American Cheese?

The main ingredients in 33% Lower Fat & 36% Lower Sodium American Cheese are: Cream, Cultured Milk And Part -skim Milk, Enzymes, If Colored, Paprika & Annatto.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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