H-E-B

Brown & Wild Rice Blend, Brown & Wild — Nutrition Facts & Ingredients

UPC 41220088539 Manufacturer: H E Butt Grocery Company Rice Updated Sep 27, 2026

Per serving (52 g): 190 calories. Per 100 g: 365 calories, 9.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size52g

Amount per servingCalories
190
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein9.6 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)71.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium240 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Long Grain Parboiled Brown Rice And Wild Rice

Frequently asked questions

How many calories are in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 365 calories.

How much protein is in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 9.62 g protein.

How many carbohydrates are in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 0.0 g sugars.

How much sodium (salt) is in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown & Wild Rice Blend, Brown & Wild?

Per 100 g of Brown & Wild Rice Blend, Brown & Wild there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown & Wild Rice Blend, Brown & Wild?

The main ingredients in Brown & Wild Rice Blend, Brown & Wild are: Long Grain Parboiled Brown Rice And Wild Rice.

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