H-E-B

Butternut Cut Squash, Butternut — Nutrition Facts & Ingredients

UPC 41220996971 Manufacturer: H E Butt Grocery Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
40per serving
Protein
1.2 gper 100 g
Carbs
11.8 gper 100 g
Fat
0 gper 100 g

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Per serving (2/3 cup, 85 g): 40 calories. Per 100 g: 47 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1.2 g
Carbohydrates11.8 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Potassium247 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Butternut Cut Squash, Butternut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butternut Squash

Frequently asked questions

How many calories are in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 47 calories.

How much protein is in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 1.18 g protein.

How many carbohydrates are in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 11.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 2.35 g sugars.

How much sodium (salt) is in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Cut Squash, Butternut?

Per 100 g of Butternut Cut Squash, Butternut there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Cut Squash, Butternut?

The main ingredients in Butternut Cut Squash, Butternut are: Butternut Squash.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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