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Apple Sauce — Nutrition Facts & Ingredients

UPC 856969001042 Manufacturer: Flying Pint Foods Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
60per serving
Protein
0 gper 100 g
Carbs
11.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 122 g): 60 calories. Per 100 g: 49 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (122g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein0 g
Carbohydrates11.5 g
Sugars9.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Apple Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Cranberries, Fresh Hand-picked Apples, Love & Nothing Else, Spices

Frequently asked questions

How many calories are in Apple Sauce?

Per 100 g of Apple Sauce there are 49 calories.

How much protein is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.0 g protein.

How many carbohydrates are in Apple Sauce?

Per 100 g of Apple Sauce there are 11.48 g carbohydrates. Of which 9.84 g sugars.

How much sugar is in Apple Sauce?

Per 100 g of Apple Sauce there are 9.84 g sugars.

How much sodium (salt) is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Sauce?

The main ingredients in Apple Sauce are: Ascorbic Acid, Cranberries, Fresh Hand-picked Apples, Love & Nothing Else, Spices.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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