LET'S DATE

Organic Date Sugar — Nutrition Facts & Ingredients

UPC 860005793105 Manufacturer: Let's Date Granulated, Brown & Powdered Sugar Updated Sep 27, 2026

Organic Date Sugar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tsp, 8 g): 30 calories. Per 100 g: 375 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tsp (8g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein0 g
Carbohydrates87.5 g
Sugars75 g
Added sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium75 mg
Potassium700 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Dates

Frequently asked questions

How many calories are in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 375 calories.

How much protein is in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 0.0 g protein.

How many carbohydrates are in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 87.5 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 75.0 g sugars.

How much sodium (salt) is in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Date Sugar?

Per 100 g of Organic Date Sugar there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Date Sugar?

The main ingredients in Organic Date Sugar are: Organic Dates.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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