GOOD & DELISH

Cantaloupe Melon — Nutrition Facts & Ingredients

UPC 49022854413 Manufacturer: Walgreens Co. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
89per serving
Protein
0.8 gper 100 g
Carbs
8.2 gper 100 g
Fat
0 gper 100 g

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Per serving (1 SERVING, 255 g): 89 calories. Per 100 g: 35 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SERVING (255g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.8mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 20g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0.8 g
Carbohydrates8.2 g
Sugars7.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)7.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium16 mg

Where to buy Cantaloupe Melon

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Ingredients

Cantaloupe

Frequently asked questions

How many calories are in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 35 calories.

How much protein is in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 0.78 g protein.

How many carbohydrates are in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 8.23 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 7.84 g sugars.

How much sodium (salt) is in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 16.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cantaloupe Melon?

Per 100 g of Cantaloupe Melon there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cantaloupe Melon?

The main ingredients in Cantaloupe Melon are: Cantaloupe.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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