Alternatives to Pretzel
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
296Calories
8.4Protein
6.3Fat
0.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Old Dutch Foods Inc Appetizers On The Go, Flavored Potato Chips, Loaded Nachos +240 calories−1.3 g protein+1.1 g sat. fat536Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Snyder's-Lance, Inc. Apple Cider Vinegar Potato Chips, Apple Cider Vinegar +204 calories−1.3 g protein+1.1 g sat. fat500Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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429Calories 7.1Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Hacienda Mexican Foods L.L.C. Authentic Corn Tortilla Chips +275 calories−1.3 g protein+2.9 g sat. fat571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Authentic Corn Tortilla Strips, Authentic Corn +275 calories−8.4 g protein−0.7 g sat. fat571Calories 0Protein 42.9Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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ConAgra Foods Packaged Foods, LLC Authentic Taqueria Tortilla Chips, Authentic Taqueria +204 calories−1.3 g protein+2.9 g sat. fat500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 28.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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464Calories 7.1Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Sea Salt +204 calories−1.3 g protein−0.7 g sat. fat500Calories 7.1Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
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Good Health Natural Products Inc. Avocado Oil Sea Salted Kettle Style Potato Chips, Sea Salt +275 calories−1.3 g protein+4.7 g sat. fat571Calories 7.1Protein 32.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Snyder's-Lance, Inc. Avocado Oil, Himalayan Salt Potato Chips, Himalayan Salt +168 calories−1.3 g protein+2.9 g sat. fat464Calories 7.1Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Bacon & Jack Cheese Flavor Kettle Cooked Potato Chips, Bacon & Jack Cheese +240 calories−1.3 g protein+2.9 g sat. fat536Calories 7.1Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Cornfields, Inc. Bacon Cheddar Crispy Crunchy Fries Flavored Potato Snacks, Bacon Cheddar +133 calories−4.9 g protein+1.1 g sat. fat429Calories 3.6Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Bacon Cheddar Fries Flavored Corn & Potato Snacks, Bacon Cheddar +240 calories−1.3 g protein+2.9 g sat. fat536Calories 7.1Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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536Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
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536Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Old Dutch Foods Inc Bacon Ranch Kettle Chips, Bacon Ranch +204 calories−1.3 g protein+2.9 g sat. fat500Calories 7.1Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Snak-King Corp. Baja Limon Spicy Chile & Lime Flavored Tortilla Chips, Baja Limon +204 calories−1.3 g protein+2.9 g sat. fat500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 60Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
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429Calories 14.3Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
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American Halal Company, Inc. Baked Lentil Chips, Sea Salt +133 calories+5.8 g protein−0.7 g sat. fat429Calories 14.3Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 18.2Protein 15.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary +204 calories+13.0 g protein+11.8 g sat. fat500Calories 21.4Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.