DITSCH

Pretzel — Nutrition Facts & Ingredients

UPC 855594007702 Manufacturer: Ditsch USA, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (2 1/2 oz, 71 g): 210 calories. Per 100 g: 296 calories, 8.4 g protein, 6.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 1/2 oz (71g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.2mg 12%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein8.4 g
Carbohydrates50.7 g
Sugars0 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)49.3g
Fat6.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium549 mg
Calcium14 mg
Potassium85 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Salt, Soybean Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzel?

Per 100 g of Pretzel there are 296.0 kcal calories.

How much protein is in Pretzel?

Per 100 g of Pretzel there are 8.45 g protein.

How many carbohydrates are in Pretzel?

Per 100 g of Pretzel there are 50.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pretzel?

Per 100 g of Pretzel there are 0.0 g sugars.

How much sodium (salt) is in Pretzel?

Per 100 g of Pretzel there are 549.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel?

Per 100 g of Pretzel there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel?

The main ingredients in Pretzel are: Salt, Soybean Oil, Water, Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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