Alternatives to Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
Lipari Foods Operating Company, LLC
53Calories
10.6Protein
0.4Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Stone House Projects 100% All Natural Porcini Mushroom Chicken +46 calories−6.0 g protein+0.7 g sat. fat99Calories 4.6Protein 3.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Papa Pasquale Ravioli and Pasta Co., Inc. 5 Cheese Ravioli, 5 Cheese +89 calories−3.5 g protein+5.3 g sat. fat142Calories 7.1Protein 7.1Fat 5.3Sat. fat 0Sugars Compare Alternatives
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294Calories 16.5Protein 23.5Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Rich Products Corporation Argentine Red Shrimp In A Chimichurri Seasoned Butter Glaze A Blend Of Real Butter, Garlic, Onion, Basil, Cilantro, Parsley & Other Spices, Red Shrimp, Chimichurri Seasoned Butter Glaze +172 calories+4.0 g protein+6.6 g sat. fat225Calories 14.6Protein 17.2Fat 6.6Sat. fat 0Sugars Compare Alternatives
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196Calories 7.1Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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214Calories 7.1Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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280Calories 9.3Protein 20.3Fat 11.9Sat. fat 0Sugars Compare Alternatives
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250Calories 8.8Protein 2.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
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212Calories 8.2Protein 5.9Fat 4.1Sat. fat 0Sugars Compare Alternatives
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177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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230Calories 8.0Protein 6.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Bean & Cheese Burritos, Bean & Cheese +124 calories−4.4 g protein+0.4 g sat. fat177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Bean & Rice Burrito, Bean & Rice +100 calories−5.9 g protein+0.6 g sat. fat153Calories 4.7Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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257Calories 8.0Protein 12.4Fat 4.4Sat. fat 0Sugars Compare Alternatives
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211Calories —Protein 7.0Fat 2.7Sat. fat 0Sugars Compare Alternatives
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257Calories 8.0Protein 12.4Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichanga, Beef & Bean +216 calories−3.2 g protein+4.2 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichangas, Beef & Bean +216 calories−3.2 g protein+4.2 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichangas, Beef & Bean +216 calories−3.2 g protein+4.2 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Mini Burritos, Beef & Bean +209 calories−3.1 g protein+4.4 g sat. fat262Calories 7.5Protein 12.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Beef & Cheddar Pinto Beans, Ground Beef, & Cheddar Cheese In A Freshly Baked Flour Tortilla Mexiwraps, Beef & Cheddar +178 calories−0.4 g protein+3.9 g sat. fat231Calories 10.3Protein 10.3Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Cheese Burritos, Beef & Cheese +195 calories−3.5 g protein+4.0 g sat. fat248Calories 7.1Protein 11.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Cheese Burritos, Beef & Cheese +195 calories−3.5 g protein+4.0 g sat. fat248Calories 7.1Protein 11.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
Back to Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.