Alternatives to Pork Sausage Links
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
422Calories
11.1Protein
42.2Fat
15.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Kayem Foods, Inc. Al Fresco, Country Style Breakfast Chicken Sausage −262 calories+6.9 g protein−13.6 g sat. fat160Calories 18Protein 9Fat 2Sat. fat 0Sugars Compare Alternatives
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Swaggerty Sausage Co. All Natural Preservative Free Sausage Links +22 calories+4.5 g protein−2.2 g sat. fat444Calories 15.6Protein 40Fat 13.3Sat. fat 0Sugars Compare Alternatives
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288Calories 9.4Protein 21.2Fat 7.1Sat. fat 0Sugars Compare Alternatives
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246Calories 15.8Protein 21.1Fat 7.0Sat. fat 0Sugars Compare Alternatives
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Stone Ridge Meat & Country Market, Inc Beer Bratwurst, Beer −148 calories+3.9 g protein−7.6 g sat. fat274Calories 15.0Protein 23.0Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Bob Evans Farms Inc Bob Evans, Pork Sausage Links With Premium Cuts Of Pork −147 calories+6.5 g protein−6.7 g sat. fat275Calories 17.6Protein 21.6Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Stone Ridge Meat & Country Market, Inc Bratwurst, Onion & Garlic −165 calories+5.7 g protein−7.6 g sat. fat257Calories 16.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Stone Ridge Meat & Country Market, Inc Chicken Bratwurst, Tomato Basil −280 calories+5.7 g protein−13.4 g sat. fat142Calories 16.8Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
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286Calories 22.3Protein 20.5Fat 7.1Sat. fat 0Sugars Compare Alternatives
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313Calories 11.1Protein 29.3Fat 11.1Sat. fat 0Sugars Compare Alternatives
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389Calories 11.1Protein 33.3Fat 9.7Sat. fat 0Sugars Compare Alternatives
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Williams Sausage Company, Inc. Country Sausage Patties, Mild −81 calories+8.4 g protein−5.8 g sat. fat341Calories 19.5Protein 29.3Fat 9.8Sat. fat 0Sugars Compare Alternatives
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Steve Evans Genuine Country Sausage Country Sausage Patties, Mild −22 calories+2.2 g protein−2.2 g sat. fat400Calories 13.3Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Williams Sausage Company, Inc. Country Sausage Patties, Mild −141 calories+13.4 g protein−8.5 g sat. fat281Calories 24.6Protein 19.3Fat 7.0Sat. fat 0Sugars Compare Alternatives
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F.B. Purnell Sausage Co., Inc. Country Sausage Skinless Links, Country Sausage −22 calories+2.9 g protein−5.6 g sat. fat400Calories 14Protein 34Fat 10Sat. fat 0Sugars Compare Alternatives
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F.B. Purnell Sausage Co., Inc. Country Sausage Skinless Links, Country Sausage −29 calories+3.2 g protein−4.8 g sat. fat393Calories 14.3Protein 33.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
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F.B. Purnell Sausage Co., Inc. Country Sausage Skinless Links, Country Sausage −29 calories+3.2 g protein−4.8 g sat. fat393Calories 14.3Protein 33.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Williams Sausage Company, Inc. Country Style Pork Sausage Patties −58 calories+20.7 g protein−6.5 g sat. fat364Calories 31.8Protein 25Fat 9.1Sat. fat 0Sugars Compare Alternatives
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196Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Franks In A Blanket, Parmesan Cheese −84 calories−2.0 g protein−6.5 g sat. fat338Calories 9.1Protein 26.0Fat 9.1Sat. fat 0Sugars Compare Alternatives
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ConAgra Foods Packaged Foods, LLC Fresh Boned Hog Cooked Sausage Patties −108 calories+3.2 g protein−5.6 g sat. fat314Calories 14.3Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
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378Calories 13.3Protein 35.6Fat 11.1Sat. fat 0Sugars Compare Alternatives
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371Calories 12.9Protein 35.5Fat 11.3Sat. fat 0Sugars Compare Alternatives
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New Seasons Market, LLC Hickory Smoke Chorizo, Hickory Smoke −193 calories+4.6 g protein−9.1 g sat. fat229Calories 15.7Protein 17.1Fat 6.4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.