Alternatives to Deli Shaved Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Deli Shaved Ham Bar-S Foods Co.
121Calories 13.8Protein 3.5Fat 0.9Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Old Wisconsin Food Products Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese +254 calories+6.2 g protein+16.6 g sat. fat−3.5 g sugars
    375Calories 20Protein 32.5Fat 17.5Sat. fat 0Sugars Compare Alternatives
  2. Parks, LLC Beef Scrapple +93 calories−3.1 g protein+3.6 g sat. fat−3.5 g sugars
    214Calories 10.7Protein 14.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
  3. Demakes Enterprises Inc. Beef Shaved Steak, Beef +58 calories+5.9 g protein+2.7 g sat. fat−3.5 g sugars
    179Calories 19.6Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Papa John's Salads & Produce Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray +279 calories+8.9 g protein+17.8 g sat. fat−3.5 g sugars
    400Calories 22.7Protein 33.3Fat 18.7Sat. fat 0Sugars Compare Alternatives
  5. GOODNIGHT BROTHERS Biscuit Cut +58 calories+11.2 g protein+1.8 g sat. fat−3.5 g sugars
    179Calories 25Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. ARCK Foods, Inc Biscuit Slices −32 calories+4.1 g protein−3.5 g sugars
    89Calories 17.9Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  7. Smithfield Packaged Meats Corp. Black Angus Roast Beef +40 calories+7.6 g protein+3.6 g sat. fat−3.5 g sugars
    161Calories 21.4Protein 8.9Fat 4.5Sat. fat 0Sugars Compare Alternatives
  8. The Hillshire Brands Company Black Forest Ham −23 calories+5.8 g protein−0.9 g sat. fat−3.5 g sugars
    98Calories 19.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Saag's Products LLC Black Forest Ham, Black Forest −32 calories+4.1 g protein−0.9 g sat. fat−3.5 g sugars
    89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Target Stores Black Forest Ham, Black Forest −14 calories+4.1 g protein−0.9 g sat. fat−3.5 g sugars
    107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Dietz & Watson Inc. Black Forest Smoked Turkey Breast, Smoke −28 calories+6.6 g protein−0.9 g sat. fat−3.5 g sugars
    93Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Wal-Mart Stores, Inc. Black Forest Turkey Breast −32 calories+7.6 g protein−0.9 g sat. fat−3.5 g sugars
    89Calories 21.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Lunds Inc Black Forest Uncured Ham With Natural Juices, Black Forest −14 calories+2.3 g protein−3.5 g sugars
    107Calories 16.1Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Target Stores Black Forest Uncured Ham, Black Forest Uncured +4 calories+4.1 g protein+0.9 g sat. fat−3.5 g sugars
    125Calories 17.9Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. La Quercia LLC Black Pepper & Cherry Jambon Americano, Black Pepper & Cherry +129 calories+18.4 g protein+2.7 g sat. fat−3.5 g sugars
    250Calories 32.1Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Land O'Frost, Inc. Black Pepper Beef, Black Pepper −8 calories+5.1 g protein+0.1 g sat. fat−3.5 g sugars
    113Calories 18.9Protein 2.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Creminelli Fine Meats Black Pepper Organic Peppercorns Uncured Italian Salami, Black Pepper +137 calories+12.0 g protein+4.0 g sat. fat−3.5 g sugars
    258Calories 25.8Protein 14.5Fat 4.8Sat. fat 0Sugars Compare Alternatives
  18. Sapar USA Inc. Black Pepper Pate, Black Pepper +129 calories−1.3 g protein+8.1 g sat. fat−3.5 g sugars
    250Calories 12.5Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  19. Food Markets Northwest, Inc. Black Pepper Salame, Black Pepper +200 calories+11.2 g protein+11.6 g sat. fat−3.5 g sugars
    321Calories 25Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
  20. New Seasons Market, LLC Black Pepper Salami, Black Pepper +200 calories+11.2 g protein+8.1 g sat. fat−3.5 g sugars
    321Calories 25Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  21. Wegmans Food Markets, Inc. Black Pepper Sopressata Salami, Black Pepper +236 calories+11.2 g protein+8.1 g sat. fat−3.5 g sugars
    357Calories 25Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  22. Jennie-O Turkey Store, Inc. Blue Ribbon Turkey Breast −32 calories+0.5 g protein−0.9 g sat. fat−3.5 g sugars
    89Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Boar's Head Provision Co., Inc. Boar's Head, Hard Salami +272 calories+7.6 g protein+11.6 g sat. fat−3.5 g sugars
    393Calories 21.4Protein 32.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  24. Boar's Head Provision Co., Inc. Boar's Head, Prosciutto Panino +165 calories+11.2 g protein+9.9 g sat. fat−3.5 g sugars
    286Calories 25Protein 17.9Fat 10.7Sat. fat 0Sugars Compare Alternatives

Back to Deli Shaved Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.