MADE IN NATURE

Deglet Noor Organic Dried Dates, Deglet Noor — Nutrition Facts & Ingredients

UPC 720379505318 Manufacturer: Made In Nature, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (5 dates, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 dates (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 25g
Includes 0g Added Sugars 0%
Protein 1g
Calcium 20mg 2%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein2.5 g
Carbohydrates75 g
Sugars62.5 g
Added sugars0 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Sodium0 mg
Calcium50 mg
Potassium650 mg

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Ingredients

Organic Pitted Deglet Noor Dates

Frequently asked questions

How many calories are in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 275 calories.

How much protein is in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 2.5 g protein.

How many carbohydrates are in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 75.0 g carbohydrates. Of which 62.5 g sugars.

How much sugar is in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 62.5 g sugars.

How much sodium (salt) is in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deglet Noor Organic Dried Dates, Deglet Noor?

Per 100 g of Deglet Noor Organic Dried Dates, Deglet Noor there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deglet Noor Organic Dried Dates, Deglet Noor?

The main ingredients in Deglet Noor Organic Dried Dates, Deglet Noor are: Organic Pitted Deglet Noor Dates.

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