MADE IN NATURE

Ancient Grain Fusion, Tuscan Garlic & Tomato — Nutrition Facts & Ingredients

UPC 720379570019 Manufacturer: Made In Nature, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
260per serving
Protein
5.7 gper 100 g
Carbs
30.7 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 cup, 140 g): 260 calories. Per 100 g: 186 calories, 5.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
260
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Protein 8.0g
Calcium 40.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein5.7 g
Carbohydrates30.7 g
Sugars2.9 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)26.4g
Fat5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium136 mg
Calcium29 mg
Iron1.9 mg
Vitamin A64.2 mcg
Vitamin C6.4 mg

Where to buy Ancient Grain Fusion, Tuscan Garlic & Tomato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic 6 Grain Blend, Organic Barley, Organic Basil, Organic Brown Rice, Organic French Green Lentils, Organic Garlic, Organic Garlic Powder, Organic Jasmine Rice, Organic Olive Oil, Organic Quinoa, Organic Rye Berries, Organic Sundried Tomatoes, Organic Tomato Juice, Sea Salt, Water

Frequently asked questions

How many calories are in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 186 calories.

How much protein is in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 5.71 g protein.

How many carbohydrates are in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 30.71 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 2.86 g sugars.

How much sodium (salt) is in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Fusion, Tuscan Garlic & Tomato?

Per 100 g of Ancient Grain Fusion, Tuscan Garlic & Tomato there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Fusion, Tuscan Garlic & Tomato?

The main ingredients in Ancient Grain Fusion, Tuscan Garlic & Tomato are: Organic 6 Grain Blend, Organic Barley, Organic Basil, Organic Brown Rice, Organic French Green Lentils.

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