Alternatives to Spinach

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spinach Strumba Media LLC
18Calories 1.2Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 360Calories 12.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Riviana Foods Inc. Bronze Cut Penne +339 calories+11.3 g protein
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Riviana Foods Inc. Bronze Cut Penne +339 calories+11.3 g protein
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Riviana Foods Inc. Bronze Cut Spaghetti +339 calories+11.3 g protein
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Riviana Foods Inc. Bronze Cut Spaghetti +339 calories+11.3 g protein
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Riviana Foods Inc. Bronze Cut Spaghetti +339 calories+11.3 g protein
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Schnuck Markets, Inc. Bronze Die Linguine +357 calories+11.3 g protein
    375Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ad-Visor Brown Rice Pasta +339 calories+6.0 g protein
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 367Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 357Calories 8.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Brown Rice Pasta, Fettucini Style Pad Thai +357 calories+6.0 g protein
    375Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Brown Rice Pasta, Fusilli +367 calories+6.5 g protein
    385Calories 7.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Brown Rice Pasta, Lasagne +352 calories+5.3 g protein
    370Calories 6.5Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Brown Rice Pasta, Penne +364 calories+6.1 g protein
    382Calories 7.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Brown Rice Pasta, Vegetable Spirals +344 calories+5.7 g protein
    362Calories 6.9Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Big Green (USA) Inc. Buckwheat Pasta, Capellini +303 calories+13.1 g protein
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Big Green (USA) Inc. Buckwheat Pasta, Penne +303 calories+13.1 g protein
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Big Green (USA) Inc. Buckwheat Pasta, Rotini +303 calories+13.1 g protein
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Rj Gourmet Foods, Inc. Butternut Sage +372 calories−1.2 g protein
    390Calories 0Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Spinach

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.