INCA'S FOOD

White Corn Kernels — Nutrition Facts & Ingredients

UPC 729955561571 Manufacturer: Peruvian Import Company Frozen Vegetables Updated Sep 27, 2026

Calories
110per serving
Protein
3.5 gper 100 g
Carbs
28.2 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 oz (85g), 85 g): 110 calories. Per 100 g: 129 calories, 3.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g) (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein3.5 g
Carbohydrates28.2 g
Sugars0 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)27.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy White Corn Kernels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

White Corn Kernels

Frequently asked questions

How many calories are in White Corn Kernels?

Per 100 g of White Corn Kernels there are 129 calories.

How much protein is in White Corn Kernels?

Per 100 g of White Corn Kernels there are 3.53 g protein.

How many carbohydrates are in White Corn Kernels?

Per 100 g of White Corn Kernels there are 28.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Corn Kernels?

Per 100 g of White Corn Kernels there are 0.0 g sugars.

How much sodium (salt) is in White Corn Kernels?

Per 100 g of White Corn Kernels there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Corn Kernels?

Per 100 g of White Corn Kernels there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Corn Kernels?

The main ingredients in White Corn Kernels are: White Corn Kernels.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Peruvian Import Company

Nutrition facts for other products from Peruvian Import Company:

All Peruvian Import Company products →