INCASUR

Quinoa Cereal — Nutrition Facts & Ingredients

UPC 729955573994 Manufacturer: Peruvian Import Company Cereal Updated Sep 27, 2026

Per serving (0.42 ONZ, 12 g): 60 calories. Per 100 g: 500 calories, 8.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.42 ONZ (12g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7.0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 1g
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein8.3 g
Carbohydrates91.7 g
Sugars33.3 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium58 mg
Iron1.5 mg

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Ingredients

Popped Quinoa And Sugar

Frequently asked questions

How many calories are in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 500 calories.

How much protein is in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 8.33 g protein.

How many carbohydrates are in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 91.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 33.33 g sugars.

How much sodium (salt) is in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Cereal?

Per 100 g of Quinoa Cereal there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Cereal?

The main ingredients in Quinoa Cereal are: Popped Quinoa And Sugar.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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