Alternatives to Atlantic Cod Filletts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Atlantic Cod Filletts FROSTMARK
82Calories 18Protein 1Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marine Harvest USA, LLC Atlantic Salmon +136 calories+1.7 g protein+2.5 g sat. fat
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
  2. Wal-Mart Stores, Inc. Atlantic Salmon Fillet Portions +122 calories+2.4 g protein+3.1 g sat. fat
    204Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  3. 385Calories 13.2Protein 36.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
  4. Dulcich, Inc. Atlantic Salmon Nova Lox +76 calories+1.3 g protein+1.8 g sat. fat
    158Calories 19.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Boodge Company Atlantic Salmon Portion +42 calories+12.1 g protein+4.4 g sat. fat
    124Calories 30.1Protein 3.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  6. Marine Harvest USA, LLC Atlantic Salmon Portion On Cedar Plank +139 calories+2.4 g protein+2.6 g sat. fat
    221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
  7. Pacific Marketing Group Inc. Atlantic Salmon Portions +124 calories+2.6 g protein+2.9 g sat. fat
    206Calories 20.6Protein 13.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  8. Ahold USA, Inc. Atlantic Salmon Portions Skin-On Boneless +106 calories+2.5 g protein+2.2 g sat. fat
    188Calories 20.5Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. Marine Harvest USA, LLC Atlantic Salmon Side +113 calories+2.4 g protein+1.8 g sat. fat
    195Calories 20.4Protein 12.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Marine Harvest USA, LLC Atlantic Salmon Side +139 calories+2.4 g protein+2.6 g sat. fat
    221Calories 20.4Protein 15.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
  11. 209Calories 21.8Protein 11.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
  12. Inland Market Premium Foods Atlantic Salmon With Garlic & Herbs +101 calories+1.7 g protein+2.1 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  13. —Calories 19.1Protein 15.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  14. 254Calories 18.3Protein 19.0Fat 7.0Sat. fat 0Sugars Compare Alternatives
  15. 258Calories 18.0Protein 20.3Fat 7.8Sat. fat 0Sugars Compare Alternatives
  16. 237Calories —Protein 17.1Fat 4.6Sat. fat 0Sugars Compare Alternatives
  17. 227Calories 18.8Protein 16.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  18. 205Calories 19.9Protein 13.0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  19. Marine Harvest USA, LLC Atlantic Salmon, Atlantic +136 calories+2 g protein+2.4 g sat. fat
    218Calories 20Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
  20. Patagonia SeaFarms Inc. Atlantic Salmonskinless Portions +145 calories+0.6 g protein+5.3 g sat. fat
    227Calories 18.6Protein 16.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  21. Australis Aquaculture LLC Australis Barramundi −17.9 g protein+0.2 g sat. fat
    82Calories 0.1Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. 106Calories 24.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Heron Point Seafood, Inc. Backfin Crab Meat +12 calories+2 g protein
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Atlantic Cod Filletts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.