PANAMEI SEAFOOD

Bacalao Salted Pollock Fillets — Nutrition Facts & Ingredients

UPC 665072008639 Manufacturer: Quirch Foods Company Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 90 calories. Per 100 g: 106 calories, 24.7 g protein, 1.2 g fat.

Label highlights: High in sodium — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 1500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein24.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium1765 mg
Calcium0 mg
Iron0.8 mg
Vitamin A70.5 mcg
Vitamin C7.1 mg

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Ingredients

Pollock, Salt

Frequently asked questions

How many calories are in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 106 calories.

How much protein is in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 24.71 g protein.

How many carbohydrates are in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 0.0 g sugars.

How much sodium (salt) is in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 1765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacalao Salted Pollock Fillets?

Per 100 g of Bacalao Salted Pollock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacalao Salted Pollock Fillets?

The main ingredients in Bacalao Salted Pollock Fillets are: Pollock, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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