Whole Freshwater Smelt — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 14.2 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 4.0 gper 100 g
Where to buy
Per serving (4 oz, 113 g): 110 calories. Per 100 g: 97 calories, 14.2 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 73% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 oz (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Freshwater Smelt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 97 calories.
How much protein is in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 14.16 g protein.
How many carbohydrates are in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 0.0 g sugars.
How much sodium (salt) is in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Freshwater Smelt?
Per 100 g of Whole Freshwater Smelt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Freshwater Smelt?
The main ingredients in Whole Freshwater Smelt are: Freshwater Smelt.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Picturepages Partnership, LLC
Nutrition facts for other products from Picturepages Partnership, LLC:
All Picturepages Partnership, LLC products →