H-E-B

Broccoli & Carrots — Nutrition Facts & Ingredients

UPC 41220975082 Manufacturer: H E Butt Grocery Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Broccoli & Carrots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
2.4 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1 1/4 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium53 mg
Calcium47 mg
Potassium282 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Broccoli & Carrots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots

Frequently asked questions

How many calories are in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 35 calories.

How much protein is in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 2.35 g protein.

How many carbohydrates are in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 2.35 g sugars.

How much sodium (salt) is in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Carrots?

Per 100 g of Broccoli & Carrots there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Carrots?

The main ingredients in Broccoli & Carrots are: Broccoli, Carrots.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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