BUMBLE BEE

Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 86600750507 Manufacturer: Bumble Bee Foods, LLC Canned Seafood Updated Sep 27, 2026

Per serving (1 CAN DRAINED, 80 g): 220 calories. Per 100 g: 275 calories, 21.2 g protein, 21.2 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN DRAINED (80g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 8mcg 40%
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat21.2 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol100 mg
Sodium275 mg
Calcium188 mg
Potassium262 mg
Iron1.8 mg
Vitamin D10 mcg

Where to buy Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil

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Ingredients

Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Salt

Frequently asked questions

How many calories are in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 275 calories.

How much protein is in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 21.25 g protein.

How many carbohydrates are in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil?

The main ingredients in Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil are: Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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