Bumble Bee Foods, LLC

Sardines In Soybean Oil — Nutrition Facts & Ingredients

UPC 20100009017 Canned Seafood Updated Sep 27, 2026

Calories: 200per serving
Protein: 21.7 gper 100 g
Carbs: 0 gper 100 g
Fat: 14.1 gper 100 g

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Per serving (92 GRM, 92 g): 200 calories. Per 100 g: 217 calories, 21.7 g protein, 14.1 g fat.

Label highlights: High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 37% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size92 GRM (92g)

Amount per servingCalories

200

% Daily Value*

Total Fat 13g 17%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 110mg 37%

Sodium 250mg 11%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 20.0g

Calcium 300mg 23%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein21.7 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat14.1 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol120 mg

Sodium272 mg

Calcium326 mg

Iron2.0 mg

Vitamin A652 mcg

Vitamin C0 mg

Where to buy Sardines In Soybean Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sardines, Soybean Oil

Frequently asked questions

How many calories are in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 217 calories.

How much protein is in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 21.74 g protein.

How many carbohydrates are in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 0.0 g sugars.

How much sodium (salt) is in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines In Soybean Oil?

Per 100 g of Sardines In Soybean Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines In Soybean Oil?

The main ingredients in Sardines In Soybean Oil are: Sardines, Soybean Oil.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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