Alternatives to Bumble Bee, Tuna Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
199Calories
3.5Protein
11.7Fat
2.2Sat. fat
11.3Sugars
120 alternatives, ordered by sugars, lowest first
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141Calories 21.2Protein 2.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Toscano Salami With Yellow Cheddar & Sesame Sticks, Toscano With Yellow Cheddar & Sesame +236 calories+17.7 g protein−10.1 g sugars435Calories 21.2Protein 30.6Fat —Sat. fat 1.2Sugars Compare Alternatives
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Pulmuone Foods USA, Inc. Veggie Burger, Original +1 calories+9.5 g protein−0.4 g sat. fat−10.1 g sugars200Calories 12.9Protein 14.1Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
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The Hillshire Brands Company Genoa Salame, Gouda Cheese, Salted Almonds Bistro Bites, Genoa Salame, Gouda Cheese, Salted Almonds +219 calories+19.3 g protein+9.2 g sat. fat−10.0 g sugars418Calories 22.8Protein 32.9Fat 11.4Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company Wine-Infused Salame, White Cheddar Cheese, Salted Almonds, -Bistro- Bites, Wine-Infused Salame, White Cheddar, Cheese Salted Almonds, +231 calories+16.8 g protein+9.2 g sat. fat−10.0 g sugars430Calories 20.2Protein 34.2Fat 11.4Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents +83 calories+15.8 g protein+6.8 g sat. fat−10.0 g sugars282Calories 19.2Protein 15.4Fat 9.0Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company All Natural* Uncured Pepperoni, White Cheddar Cheese & Toasted Rounds +224 calories+17.1 g protein+10.7 g sat. fat−10.0 g sugars423Calories 20.5Protein 30.8Fat 12.8Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company Chipotle Chicken Breast +96 calories+17.1 g protein+5.5 g sat. fat−10.0 g sugars295Calories 20.5Protein 16.7Fat 7.7Sat. fat 1.3Sugars Compare Alternatives
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Bob Evans Farms Inc Hard-Boiled Egg With Pistachios & Cheddar Cheese +83 calories+13.2 g protein+5.5 g sat. fat−10.0 g sugars282Calories 16.7Protein 21.8Fat 7.7Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company Small Plates +224 calories+17.1 g protein+10.7 g sat. fat−10.0 g sugars423Calories 20.5Protein 30.8Fat 12.8Sat. fat 1.3Sugars Compare Alternatives
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The Hillshire Brands Company Wine-Infused Salame With Natural White Cheddar Cheese & Toasted Rounds Small Plates Snacking +198 calories+17.1 g protein+9.4 g sat. fat−10.0 g sugars397Calories 20.5Protein 28.2Fat 11.5Sat. fat 1.3Sugars Compare Alternatives
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Daniele International, Inc. Daniele Snack Packs +217 calories+19.9 g protein+8.2 g sat. fat−10.0 g sugars416Calories 23.4Protein 32.5Fat 10.4Sat. fat 1.3Sugars Compare Alternatives
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Oscar Mayer Foods Corp. P3 Portable Protein Pack Grill Snackers +38 calories+11.0 g protein+0.5 g sat. fat−9.9 g sugars237Calories 14.5Protein 15.8Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
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Target Stores Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Charcuterie Bites, Hot Uncured Ham Capacolla, Cheddar Cheese, Toasted Sesame +104 calories+15.0 g protein+7.1 g sat. fat−9.9 g sugars303Calories 18.4Protein 17.1Fat 9.2Sat. fat 1.3Sugars Compare Alternatives
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Henkel Chemicals (Caribbean) Limited Smoked Dry Uncured Salami With White Cheddar Cheese & Toasted Sesame Flavored Rounds, Smoked +214 calories+19.2 g protein+9.8 g sat. fat−9.9 g sugars413Calories 22.7Protein 28Fat 12Sat. fat 1.3Sugars Compare Alternatives
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216Calories 8.1Protein 14.9Fat 6.1Sat. fat 1.4Sugars Compare Alternatives
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Save Mart Supermarkets Inc. Caesar Salad With Chicken −31 calories+4.7 g protein+0.6 g sat. fat−9.9 g sugars168Calories 8.2Protein 12.3Fat 2.7Sat. fat 1.4Sugars Compare Alternatives
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FRESH & EASY Baby Tomatoes With Pepperjack Cheese −37 calories+6.4 g protein+4.9 g sat. fat−9.8 g sugars162Calories 9.9Protein 12.7Fat 7.0Sat. fat 1.4Sugars Compare Alternatives
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Old Wisconsin Food Products Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack, Bourbon & Bacon +167 calories+17.7 g protein+14.7 g sat. fat−9.8 g sugars366Calories 21.1Protein 31.0Fat 16.9Sat. fat 1.4Sugars Compare Alternatives
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Hormel Foods Corporation Uncured Pepperoni & Cheddar Cheese Crackers, Cheddar, Olive Oil & Sea Salt, Uncured Pork & Beef +227 calories+20.1 g protein+14.0 g sat. fat−9.8 g sugars426Calories 23.5Protein 32.4Fat 16.2Sat. fat 1.5Sugars Compare Alternatives
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The Hillshire Brands Company Uncured Prosciutto White Cheddar Cheese & Roasted Rounds, White Cheddar +125 calories+18.6 g protein+6.7 g sat. fat−9.8 g sugars324Calories 22.1Protein 19.1Fat 8.8Sat. fat 1.5Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Mozzarella Low Moisture Part Skim Cheese & Roasted Garlic Beef Summer Sausage With Stone-Ground Wheat Crackers, Mozzarella, Roasted Garlic, Wheat +100 calories+17.4 g protein+6.8 g sat. fat−9.8 g sugars299Calories 20.9Protein 17.9Fat 9.0Sat. fat 1.5Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Pepper Jack Cheese & Beef Summer Sausage With Stone-Ground Wheat Crackers, Pepper Jack, Beef, Stone-Ground Wheat +114 calories+15.9 g protein+8.3 g sat. fat−9.8 g sugars313Calories 19.4Protein 20.9Fat 10.4Sat. fat 1.5Sugars Compare Alternatives
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Target Stores Uncured Genoa Salami, Provolone Cheese Slices & Almonds, Uncured Genoa, Provolone +214 calories+20.3 g protein+8.9 g sat. fat−9.7 g sugars413Calories 23.8Protein 33.3Fat 11.1Sat. fat 1.6Sugars Compare Alternatives
Back to Bumble Bee, Tuna Salad
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.