El Guapo, Textured Soy Protein — Nutrition Facts & Ingredients
- Calories
- 57per serving
- Protein
- 52.4 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.25 cup, 21 g): 57 calories. Per 100 g: 271 calories, 52.4 g protein, 0 g fat.
Nutrition Facts
Serving size0.25 cup (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy El Guapo, Textured Soy Protein
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 271 calories.
How much protein is in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 52.38 g protein.
How many carbohydrates are in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 28.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 0.0 g sugars.
How much sodium (salt) is in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in El Guapo, Textured Soy Protein?
Per 100 g of El Guapo, Textured Soy Protein there are 19.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in El Guapo, Textured Soy Protein?
The main ingredients in El Guapo, Textured Soy Protein are: Soy Flour.
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