Alternatives to Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz National Food Group Inc.
571Calories 20Protein 48.6Fat 7.1Sat. fat 2.9Sugars

24 alternatives, ordered by sugars, lowest first

  1. Bush Brothers & Company Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. −104 calories+3.3 g protein−5.5 g sat. fat−2.9 g sugars
    467Calories 23.3Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  2. Bush Brothers And Company Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz. −104 calories+3.3 g protein−5.5 g sat. fat−2.9 g sugars
    467Calories 23.3Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  3. Bush Brothers & Company Kala Beautiful Beans Simply Peppered Crisps 0.75 oz −95 calories+3.8 g protein−4.8 g sat. fat−2.9 g sugars
    476Calories 23.8Protein 19.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  4. National Food Group Inc. Zee Zees Half Popped Popcorn, Salted, 1.28oz −20 calories−14.5 g protein−1.6 g sat. fat−2.9 g sugars
    551Calories 5.5Protein 33.1Fat 5.5Sat. fat 0Sugars Compare Alternatives
  5. National Food Group Inc. Zee Zees Roasted Fava Bean Crisps, Pizza 1.50oz −124 calories+3.5 g protein−4.8 g sat. fat−0.5 g sugars
    447Calories 23.5Protein 16.5Fat 2.4Sat. fat 2.4Sugars Compare Alternatives
  6. National Food Group Inc. Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz −119 calories+3.8 g protein−5.9 g sat. fat−0.5 g sugars
    452Calories 23.8Protein 16.7Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
  7. National Food Group Inc. Zee Zees Half Popped Popcorn, Salsa, 1.28oz −20 calories−14.5 g protein−3.0 g sat. fat−0.1 g sugars
    551Calories 5.5Protein 33.1Fat 4.1Sat. fat 2.8Sugars Compare Alternatives
  8. National Food Group Inc. Zee Zees Sunflower Kernels, Spicy, 1.2 oz −12 calories−2.4 g protein+0.2 g sat. fat+0.1 g sugars
    559Calories 17.6Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
  9. Bush Brothers & Company Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. −104 calories+3.3 g protein−5.5 g sat. fat+0.5 g sugars
    467Calories 23.3Protein 20Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
  10. Bush Brothers & Company Kala Beautiful Beans Tropical Curry Crisps 0.75 oz −95 calories+3.8 g protein−4.8 g sat. fat+1.9 g sugars
    476Calories 23.8Protein 21.4Fat 2.4Sat. fat 4.8Sugars Compare Alternatives
  11. Golden Boy Foods Ltd. Reduced Sugar & Sodium Creamy Peanut Butter +23 calories+5 g protein+2.2 g sat. fat+3.4 g sugars
    594Calories 25Protein 50Fat 9.4Sat. fat 6.2Sugars Compare Alternatives
  12. National Food Group Inc. Zee Zees Half Popped Popcorn, Cocoa Churro, 1.28oz −20 calories−14.5 g protein−3.0 g sat. fat+5.4 g sugars
    551Calories 5.5Protein 33.1Fat 4.1Sat. fat 8.3Sugars Compare Alternatives
  13. National Food Group Inc. Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz −119 calories+1.4 g protein−4.8 g sat. fat+6.7 g sugars
    452Calories 21.4Protein 16.7Fat 2.4Sat. fat 9.5Sugars Compare Alternatives
  14. National Food Group Inc. Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz −140 calories−12.3 g protein−4.1 g sat. fat+35.6 g sugars
    431Calories 7.7Protein 21.5Fat 3.1Sat. fat 38.5Sugars Compare Alternatives
  15. BEER NUTS INC. BEER NUTS Brand Snacks Party Mix (42 oz) −38 calories−6.7 g protein+6.2 g sat. fat+40.5 g sugars
    533Calories 13.3Protein 30Fat 13.3Sat. fat 43.3Sugars Compare Alternatives
  16. BEER NUTS, Inc. BEER Nuts Party Mix PET Jar −38 calories−6.7 g protein+6.2 g sat. fat+40.5 g sugars
    533Calories 13.3Protein 30Fat 13.3Sat. fat 43.3Sugars Compare Alternatives
  17. BEER NUTS INC. BEER NUTS Party Mix PET Jar (22 oz) −38 calories−6.7 g protein+6.2 g sat. fat+40.5 g sugars
    533Calories 13.3Protein 30Fat 13.3Sat. fat 43.3Sugars Compare Alternatives
  18. National Food Group Inc. Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz −136 calories−11.9 g protein−3.9 g sat. fat+40.7 g sugars
    435Calories 8.1Protein 21.0Fat 3.2Sat. fat 43.5Sugars Compare Alternatives
  19. National Food Group Inc. Zee Zees Chili Lime Mango, 1.33oz −229 calories−20 g protein−7.1 g sat. fat+44.5 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 47.4Sugars Compare Alternatives
  20. National Food Group Inc. 621355 Zee Zees Sour Raisins, Raspberry 1.45 oz −254 calories−17.6 g protein−7.1 g sat. fat+45.9 g sugars
    317Calories 2.4Protein 0Fat 0Sat. fat 48.8Sugars Compare Alternatives
  21. National Food Group Inc. Zee Zees, Raisins, 1.33 oz −274 calories−17.3 g protein−7.1 g sat. fat+56.6 g sugars
    297Calories 2.7Protein 0Fat 0Sat. fat 59.5Sugars Compare Alternatives
  22. National Food Group Inc. 621354 Zee Zees Sour Raisins, Strawberry 1.45 oz −254 calories−17.6 g protein−7.1 g sat. fat+58.1 g sugars
    317Calories 2.4Protein 0Fat 0Sat. fat 61.0Sugars Compare Alternatives
  23. National Food Group Inc. Zee Zees, Dried Fruit, Mixzees,1.33 oz −247 calories−20 g protein−7.1 g sat. fat+62 g sugars
    324Calories 0Protein 0Fat 0Sat. fat 64.9Sugars Compare Alternatives
  24. National Food Group Inc. Zee Zees Dried Pineapple, 1.45oz −230 calories−20 g protein−7.1 g sat. fat+70.3 g sugars
    341Calories 0Protein 0Fat 0Sat. fat 73.2Sugars Compare Alternatives

Back to Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.