Alternatives to Sausage, Egg & Cheese On A Bagel

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sausage, Egg & Cheese On A Bagel Tyson Foods Inc.
320Calories 10.9Protein 18.4Fat 6.8Sat. fat 2.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hormel Foods Corporation HORMEL MASTERPIECES All Meat Pork Sausage Topping Breakfast Style Crumble 2-Pack, 10 LB, [Alternate ID: 39113] +1 calories+5.2 g protein+3.9 g sat. fat−2.7 g sugars
    321Calories 16.1Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
  2. Hormel Foods Corporation HORMEL NATURAL CHOICE Cooked Sausage 1.5 Ounce Patty, 10 LB, [Alternate ID: 53403] +85 calories+5.8 g protein+7.5 g sat. fat−2.7 g sugars
    405Calories 16.7Protein 38.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  3. Hormel Foods Corporation HORMEL NATURAL CHOICE Cooked Sausage 2.0 Ounce Patty, 10 LB, [Alternate ID: 54885] +91 calories+1.6 g protein+7.5 g sat. fat−2.7 g sugars
    411Calories 12.5Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
  4. Hormel Foods Corporation HORMEL SPECIAL RECIPE Chicken Sausage Skin-On 0.8 Ounce Links 2-Pack, 10 LB, [Alternate ID: 69975] −142 calories+2.4 g protein−3.5 g sat. fat−2.7 g sugars
    178Calories 13.3Protein 13.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  5. Hormel Foods Corporation HORMEL SPECIAL RECIPE Sausage Turkey 1.0 Ounce Link, 10 LB, [Alternate ID: 21523] −320 calories−10.9 g protein−6.8 g sat. fat−2.7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tyson Foods Inc. Jimmy Dean Butcher's Recipe Raw Pork Sausage Patties, 2.88 Inch, 2.0 oz +70 calories+1.1 g protein+5.2 g sat. fat−2.7 g sugars
    390Calories 12Protein 37Fat 12Sat. fat 0Sugars Compare Alternatives
  7. Tyson Foods Inc. Jimmy Dean Butcher's Recipe Raw Pork Sausage Wide Patties, 3.5 Inch, 3.0 oz +70 calories+2.1 g protein+6.2 g sat. fat−2.7 g sugars
    390Calories 13Protein 36.3Fat 13Sat. fat 0Sugars Compare Alternatives
  8. Tyson Foods Inc. Jimmy Dean Fully Cooked Pork Sausage Patties +100 calories−0.9 g protein+7.2 g sat. fat−2.7 g sugars
    420Calories 10Protein 41Fat 14Sat. fat 0Sugars Compare Alternatives
  9. Tyson Foods Inc. Jimmy Dean Fully Cooked Pork Sausage Patties, 1.0 oz +100 calories−0.9 g protein+7.2 g sat. fat−2.7 g sugars
    420Calories 10Protein 41Fat 14Sat. fat 0Sugars Compare Alternatives
  10. Tyson Foods Inc. Jimmy Dean Fully Cooked Pork Sausage Patties, 3.75 Inch, 1.5 oz +150 calories+1.1 g protein+9.2 g sat. fat−2.7 g sugars
    470Calories 12Protein 46.5Fat 16Sat. fat 0Sugars Compare Alternatives
  11. Tyson Foods Inc. Jimmy Dean Fully Cooked Pork Sausage Patties, 3.75 Inch, 2.0 oz +100 calories−0.9 g protein+7.2 g sat. fat−2.7 g sugars
    420Calories 10Protein 41Fat 14Sat. fat 0Sugars Compare Alternatives
  12. Tyson Foods Inc. Jimmy Dean Fully Cooked, All Natural*, Pork Sausage Skinless Links, CN, Mild, No MSG, 3.25", 0.8 oz. +55.5 calories+1.6 g protein+4.2 g sat. fat−2.7 g sugars
    376Calories 12.5Protein 35.5Fat 11Sat. fat 0Sugars Compare Alternatives
  13. Tyson Foods Inc. Jimmy Dean Pork Sausage Patties, 3.5 Inch, 1.5 oz +122 calories−1.6 g protein+9.5 g sat. fat−2.7 g sugars
    442Calories 9.3Protein 44.2Fat 16.3Sat. fat 0Sugars Compare Alternatives
  14. Tyson Foods Inc. Jimmy Dean Raw Country Style Pork Sausage Patties, 2.88 Inch, 2.0 oz +140 calories+0.4 g protein+8.2 g sat. fat−2.7 g sugars
    460Calories 11.3Protein 44.7Fat 15Sat. fat 0Sugars Compare Alternatives
  15. Tyson Foods Inc. Jimmy Dean Raw Pork Sausage Casing Links +150 calories−0.9 g protein+9.2 g sat. fat−2.7 g sugars
    470Calories 10Protein 46Fat 16Sat. fat 0Sugars Compare Alternatives
  16. Tyson Foods Inc. Jimmy Dean Raw Pork Sausage Patties, 2.0 oz +61 calories+1.1 g protein+5.2 g sat. fat−2.7 g sugars
    381Calories 12Protein 37Fat 12Sat. fat 0Sugars Compare Alternatives
  17. Tyson Foods Inc. Jimmy Dean Tender Promise Fully Cooked Pork Sausage Patties, 2.5 Inch +120 calories+8.1 g protein+7.2 g sat. fat−2.7 g sugars
    440Calories 19Protein 40Fat 14Sat. fat 0Sugars Compare Alternatives
  18. JONES DAIRY FARM Liver Sausage, Chub, Regular, 8 oz. −52 calories+5.2 g protein+0.3 g sat. fat−2.7 g sugars
    268Calories 16.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  19. JONES DAIRY FARM Liver Sausage, Chunk, Light, 12 oz. −159 calories+7.0 g protein−5.0 g sat. fat−2.7 g sugars
    161Calories 17.9Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. JONES DAIRY FARM Liver Sausage, Chunk, Regular, 12 oz. −34 calories+3.4 g protein+1.2 g sat. fat−2.7 g sugars
    286Calories 14.3Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  21. JONES DAIRY FARM Liver Sausage, Sliced, Cracker Size Slices, 8 oz. −53 calories+4.7 g protein+1.0 g sat. fat−2.7 g sugars
    267Calories 15.6Protein 22.2Fat 7.8Sat. fat 0Sugars Compare Alternatives
  22. JONES DAIRY FARM Liver Sausage, Sliced, Sandwich Size Slices, 12 oz. −26 calories+3.8 g protein+0.5 g sat. fat−2.7 g sugars
    294Calories 14.7Protein 23.5Fat 7.3Sat. fat 0Sugars Compare Alternatives
  23. Société des Produits Nestlé S.A. MCDONALD's Sausage Gravy Case of 6 x 102 oz. Cans −180 calories−6.9 g protein−4.8 g sat. fat−2.7 g sugars
    140Calories 4Protein 11Fat 2Sat. fat 0Sugars Compare Alternatives
  24. Conagra Brands, Inc Odom's Tennessee Pride Mild Sausage, Breakfast Sausage Patties, 6 Count +6.8 g protein+3.0 g sat. fat−2.7 g sugars
    —Calories 17.6Protein 27.4Fat 9.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.