Alternatives to Soft Tofu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
71Calories
8.2Protein
4.1Fat
0.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Tri Entertainment Group Inc. 100% Organic Beef Ny Strip Steak +125 calories+12.3 g protein+5.7 g sat. fat196Calories 20.5Protein 12.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Tri Entertainment Group Inc. 100% Organic Beef Ribeye Steak +181 calories+10.5 g protein+8.3 g sat. fat252Calories 18.8Protein 19.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Eel River Organic Beef, Inc. 100% Organic Grass-Fed Primal Blend +161 calories+11.4 g protein+6.5 g sat. fat232Calories 19.6Protein 17.0Fat 7.1Sat. fat 0Sugars Compare Alternatives
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152Calories 20.5Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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239Calories 20.4Protein 17.7Fat 6.2Sat. fat 0Sugars Compare Alternatives
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304Calories 15.2Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Cargill Meat Solutions Corporation 100% Pure Ground Beef +233 calories+8.7 g protein+10.1 g sat. fat304Calories 17.0Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
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212Calories 18.6Protein 15.0Fat 6.2Sat. fat 0Sugars Compare Alternatives
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295Calories 16.1Protein 25Fat 9.8Sat. fat 0Sugars Compare Alternatives
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Meatless Farm North America Limited 4 Meat Free Sausage Patties, Sausage +162 calories+8.4 g protein+8.6 g sat. fat233Calories 16.7Protein 15Fat 9.2Sat. fat 0Sugars Compare Alternatives
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Jensen Meat Co. Inc. 73 % Lean 7% Fat 100% Grass Fed & Finished Ground Beef +79 calories+13.0 g protein+2.5 g sat. fat150Calories 21.2Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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304Calories 15.2Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 73% Lean/27% Fat Grass Fed Ground Beef Patties +224 calories+8.7 g protein+9.2 g sat. fat295Calories 17.0Protein 25Fat 9.8Sat. fat 0Sugars Compare Alternatives
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301Calories 15.0Protein 26.6Fat 9.7Sat. fat 0Sugars Compare Alternatives
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301Calories 15.0Protein 26.6Fat 9.7Sat. fat 0Sugars Compare Alternatives
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312Calories 15.2Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
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301Calories 15.0Protein 26.6Fat 9.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. 73% Lean/27% Fat Ground Beef Ready To Grill Patties +240 calories+7.0 g protein+9.3 g sat. fat311Calories 15.2Protein 27.1Fat 9.9Sat. fat 0Sugars Compare Alternatives
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Miami Beef Co., Inc. 80% Lean / 20% Fat Angus Beef With Ground Chuck +177 calories+8.6 g protein+7.4 g sat. fat248Calories 16.8Protein 19.5Fat 8.0Sat. fat 0Sugars Compare Alternatives
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268Calories 17.0Protein 22.3Fat 8.0Sat. fat 0Sugars Compare Alternatives
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250Calories 17.9Protein 19.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Thousand Hills Cattle Company 80% Lean 20% Fat 100% Grass Fed Ground Beef +179 calories+8.7 g protein+7.4 g sat. fat250Calories 17.0Protein 19.6Fat 8.0Sat. fat 0Sugars Compare Alternatives
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188Calories 17.0Protein 20.5Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Clemens Food Group, LLC 80% Lean 20% Fat Fresh Ground Pork +153 calories+17.6 g protein+4.1 g sat. fat224Calories 25.9Protein 14.1Fat 4.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.