KROGER

100% Pure Ground Beef — Nutrition Facts & Ingredients

UPC 11110636515 Manufacturer: The Kroger Co. Other Meats Updated Sep 27, 2026

Per serving (4 oz, 113 g): 240 calories. Per 100 g: 212 calories, 18.6 g protein, 15.0 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat --
Cholesterol 74.6mg 25%
Sodium 74.6mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 20.3mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat15.0 g
Saturated fat6.2 g
Cholesterol66 mg
Sodium66 mg
Calcium18 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef

Frequently asked questions

How many calories are in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 212 calories.

How much protein is in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 18.58 g protein.

How many carbohydrates are in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Pure Ground Beef?

Per 100 g of 100% Pure Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Pure Ground Beef?

The main ingredients in 100% Pure Ground Beef are: Beef.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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