Birds Eye

Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag

UPC 14500001122 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (2/3 cup (83g) frozen, 83 g): 90 calories. Per 100 g: 108 calories, 2.4 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (83g) frozen (83g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein2.4 g
Carbohydrates19.3 g
Sugars8.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)16.9g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium205 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag

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Ingredients

Corn

Frequently asked questions

How many calories are in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 108 calories.

How much protein is in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 2.41 g protein.

How many carbohydrates are in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 19.28 g carbohydrates. Of which 8.43 g sugars.

How much sugar is in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 8.43 g sugars.

How much sodium (salt) is in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

Per 100 g of Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag?

The main ingredients in Birds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. Bag are: Corn.

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