Dannon

Dannon Plain Lowfat Yogurt 5.3 oz. Cup — Nutrition Facts & Ingredients

UPC 36632001009 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Dannon Plain Lowfat Yogurt 5.3 oz. Cup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
4 gper 100 g
Carbs
6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (150g, 150 g): 80 calories. Per 100 g: 53 calories, 4 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 85.5mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 3mcg 15%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 282mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4 g
Carbohydrates6 g
Sugars6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat1.7 g
Saturated fat1 g
Trans fat0 g
Cholesterol7 mg
Sodium57 mg
Calcium173 mg
Potassium188 mg
Iron0 mg
Vitamin D2 mcg

Where to buy Dannon Plain Lowfat Yogurt 5.3 oz. Cup

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Grade A Reduced Fat Milk, Food Starch

Frequently asked questions

How many calories are in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 53 calories.

How much protein is in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 4.0 g protein.

How many carbohydrates are in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 6.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 6.0 g sugars.

How much sodium (salt) is in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

Per 100 g of Dannon Plain Lowfat Yogurt 5.3 oz. Cup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dannon Plain Lowfat Yogurt 5.3 oz. Cup?

The main ingredients in Dannon Plain Lowfat Yogurt 5.3 oz. Cup are: Cultured Grade A Reduced Fat Milk, Food Starch.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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