Birds Eye

Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag

UPC 14500021571 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (1 cup (82g) frozen, 82 g): 30 calories. Per 100 g: 37 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (82g) frozen (82g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.3mg 2%
Iron 0.8mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein2.4 g
Carbohydrates7.3 g
Sugars3.7 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium37 mg
Potassium207 mg
Iron1.0 mg
Vitamin A22 mcg
Vitamin C7.3 mg
Vitamin D0 mcg

Where to buy Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Green Beans

Frequently asked questions

How many calories are in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 37 calories.

How much protein is in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 2.44 g protein.

How many carbohydrates are in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 7.32 g carbohydrates. Of which 3.66 g sugars.

How much sugar is in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 3.66 g sugars.

How much sodium (salt) is in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag?

The main ingredients in Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag are: Green Beans.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category