Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetables Prepared/Processed

850 products · values per 100 g

Lakeside Foods Inc. 10 Lakeside Sld Ca Vegetables - Prepared/Processed 25kcal 0.8Protein 0.1Fat 5Carbs Lakeside Foods 24/300 Lakeside Gen Sweet Peas Vegetables Prepared/Processed 56kcal 3.2Protein 0.4Fat 9.6Carbs Lakeside Foods Inc. 24/300 Lakeside N/S Wk Gld Crn Vegetables Prepared/Processed 70kcal 2Protein 1Fat 13Carbs Lakeside Foods Inc. 300 Lakeside N/S Wk Gld Crn Vegetables - Prepared/Processed 70kcal 2Protein 1Fat 13Carbs Lakeside Foods Inc. 6/10 Lakeside Cut Grn Bns Vegetables - Prepared/Processed 20kcal 1Protein 0Fat 4Carbs Lakeside Foods Inc. 6/10 Lakeside Cut Grn Bns Vegetables Prepared/Processed 20kcal 1Protein 0Fat 4Carbs Lakeside Foods Inc. 6/10 Lakeside Peas Vegetables Prepared/Processed 56kcal 3.2Protein 0.4Fat 9.6Carbs Lakeside Foods Inc. 6/10 Lakeside Peas Vegetables - Prepared/Processed 56kcal 3.2Protein 0.4Fat 9.6Carbs Conagra Brands, Inc Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz. Vegetables - Prepared/Processed 93kcal 1.6Protein 4.7Fat 10.8Carbs Conagra Brands, Inc Alexia Broccoli & Cauliflower Au Gratin, 10 OZ Vegetables - Prepared/Processed High in saturated fat — 25% DV per serving 109kcal 4.7Protein 7.0Fat 6.2Carbs Conagra Brands, Inc Alexia Brown Butter Green Beans, Frozen Vegetables, 11 oz. Vegetables - Prepared/Processed 84kcal 0.9Protein 6.5Fat 6.5Carbs Conagra Brands, Inc Alexia Brussels Sprouts & Uncured Bacon, 10 OZ Vegetables - Prepared/Processed 90kcal 5.3Protein 4.5Fat 6.8Carbs Conagra Brands, Inc Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. Vegetables - Prepared/Processed 88kcal 3.5Protein 3.1Fat 11.5Carbs Conagra Brands, Inc Alexia Mashed Cauliflower with Sea Salt, Frozen Side, 12 OZ Vegetables - Prepared/Processed High in sodium — 20% DV per serving —kcal 1.8Protein 3.1Fat 5.3Carbs Conagra Brands, Inc Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. Vegetables - Prepared/Processed 87kcal 4.0Protein 4.8Fat 6.3Carbs Conagra Brands, Inc Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. Vegetables - Prepared/Processed 62kcal 3.5Protein 3.1Fat 4.4Carbs Conagra Brands, Inc Angela Mia All Purpose Crushed Tomatoes, Bag-in-Box, 1/3 gal Vegetables - Prepared/Processed 37kcal 1.6Protein 0Fat 8.3Carbs Conagra Brands Inc ANGELA MIA Stewed Tomatoes, #10 Can, 6/103 oz. Vegetables Prepared/Processed 37kcal 0.8Protein 0Fat 8.3Carbs [[Conagra Brands, Inc]] Asian Stir-Fry Vegetables, 32 oz Vegetables - Prepared/Processed 44kcal 1.1Protein 0Fat 8.8Carbs [[Conagra Brands, Inc]] Asian Stir-Fry Vegetables, 320 oz Vegetables - Prepared/Processed 44kcal 2.2Protein 0Fat 7.7Carbs Riverside Foods Battered Cauliflower With Cheese 4756 Vegetables Prepared/Processed High in sodium — 21% DV per serving 137kcal 3Protein 3Fat 25Carbs Furmano Foods Bella Vista; 1/#10 Chick Peas - Fancy (Garbanzo) Vegetables Prepared/Processed 100kcal 4.4Protein 1.5Fat 13.3Carbs Furmano Foods Bella Vista; 1/#10 Spaghetti Sauce - LS Vegetables Prepared/Processed 45kcal 1.1Protein 0.5Fat 10Carbs Furmano Foods Bella Vista; 1/#10 Tomato Sauce - Low Sodium Vegetables Prepared/Processed 32kcal 1.1Protein 0.1Fat 7.9Carbs