SWAMP POP

Premium Sugarcane Soda, File Root Beer — Nutrition Facts & Ingredients

UPC 851299005111 Manufacturer: Swamp Pop LLC Soda Updated Sep 27, 2026

Per serving (12 OZA, 355 ml): 181 calories. Per 100 ml: 51 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (355ml)

Amount per servingCalories
181
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 3.5mg 0%
Total Carbohydrate 47.0g 17%
Total Sugars 46.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein0 g
Carbohydrates13.2 g
Sugars13.0 g
Fat0 g
Sodium1 mg

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Ingredients

Cane Sugar, Caramel Color, Carbonated Water, Natural Flavors, Phosphoric Acid, Quillaja Extract

Frequently asked questions

How many calories are in Premium Sugarcane Soda, File Root Beer?

Per 100 g of Premium Sugarcane Soda, File Root Beer there are 51 calories.

How much protein is in Premium Sugarcane Soda, File Root Beer?

Per 100 g of Premium Sugarcane Soda, File Root Beer there are 0.0 g protein.

How many carbohydrates are in Premium Sugarcane Soda, File Root Beer?

Per 100 g of Premium Sugarcane Soda, File Root Beer there are 13.24 g carbohydrates. Of which 12.96 g sugars.

How much sugar is in Premium Sugarcane Soda, File Root Beer?

Per 100 g of Premium Sugarcane Soda, File Root Beer there are 12.96 g sugars.

How much sodium (salt) is in Premium Sugarcane Soda, File Root Beer?

Per 100 g of Premium Sugarcane Soda, File Root Beer there are 1.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Premium Sugarcane Soda, File Root Beer?

The main ingredients in Premium Sugarcane Soda, File Root Beer are: Cane Sugar, Caramel Color, Carbonated Water, Natural Flavors, Phosphoric Acid.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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