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Chicken Luncheon Meat — Nutrition Facts & Ingredients

UPC 783963007766 Manufacturer: Tvt's International Export & Import Co. Canned Meat Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 120 calories. Per 100 g: 214 calories, 12.5 g protein, 16.1 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 570mg 25%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 7g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein12.5 g
Carbohydrates1.8 g
Sugars1.8 g
Fat16.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol125 mg
Sodium1018 mg
Calcium268 mg
Iron1.3 mg

Where to buy

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Ingredients

Mechanically Separated Chicken, Natural Flavors, Powdered Cooked Chicken, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Spices, Sugar

Frequently asked questions

How many calories are in Chicken Luncheon Meat?

Per 100 g of Chicken Luncheon Meat there are 214 calories.

How much protein is in Chicken Luncheon Meat?

Per 100 g of Chicken Luncheon Meat there are 12.5 g protein.

How many carbohydrates are in Chicken Luncheon Meat?

Per 100 g of Chicken Luncheon Meat there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Chicken Luncheon Meat?

Per 100 g of Chicken Luncheon Meat there are 1.79 g sugars.

How much sodium (salt) is in Chicken Luncheon Meat?

Per 100 g of Chicken Luncheon Meat there are 1018.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chicken Luncheon Meat?

The main ingredients in Chicken Luncheon Meat are: Mechanically Separated Chicken, Natural Flavors, Powdered Cooked Chicken, Salt, Sodium Erythorbate.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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