Alternatives to Yogurt, Sweet Potato
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
73Calories
2.7Protein
2.7Fat
1.3Sat. fat
5.3Sugars
120 alternatives, ordered by sugars, lowest first
-
Springfield Creamery Inc. Plain Unsweetened Organic Cultured Soy, Plain −26 calories+0.9 g protein−1.0 g sat. fat−5.3 g sugars47Calories 3.5Protein 2.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
-
40Calories 3.4Protein 1.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
Springfield Creamery Inc. Probiotic Oatmilk Plain +14 calories+0.7 g protein+3.3 g sat. fat−5.3 g sugars87Calories 3.3Protein 5.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
-
Lakeview Farms, LLC Raspberry Flavored Parfait, Raspberry −46 calories−1.1 g protein+0.6 g sat. fat−5.3 g sugars27Calories 1.5Protein 1.9Fat 1.9Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Raspberry Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Raspberry −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
41Calories 5.3Protein 1.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Wakefern Food Corporation Specialty, Plain Dairy Free Oat Milk Yogurt, Plain −20 calories−0.7 g protein+0.3 g sat. fat−5.3 g sugars53Calories 2Protein 2.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Danone US, LLC Strawberry Banana Zero Sugar Cultured Dairy Drink, Strawberry Banana −54 calories+1.2 g protein−1.3 g sat. fat−5.3 g sugars19Calories 3.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Strawberry Cheesecake Zero Sugar Nonfat Greek Yogurt, Strawberry Cheesecake −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Strawberry Cheesecake Zero Sugar Nonfat Greek Yogurt, Strawberry Cheesecake −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Strawberry Cheesecake Zero Sugar Yogurt-Cultured Dairy Drink, Strawberry Cheesecake −49 calories+2.2 g protein−1.3 g sat. fat−5.3 g sugars24Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Danone US, LLC Strawberry Zero Sugar Yogurt, Strawberry −40 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Toasted Coconut Vanilla Zero Sugar Nonfat Greek Yogurt, Toasted Coconut Vanilla −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Boar's Head Provision Co., Inc. Tzatziki Greek Yogurt Dip, Tzatziki +34 calories+0.9 g protein+4.0 g sat. fat−5.3 g sugars107Calories 3.6Protein 7.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Vanilla Cultured Dairy Blend, Vanilla −32 calories+6.2 g protein−1.3 g sat. fat−5.3 g sugars41Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Lyrical Foods, inc Vanilla Unsweetened Greek Style Plant-Based Yogurt, Vanilla +7 calories+7.3 g protein−1 g sat. fat−5.3 g sugars80Calories 10Protein 3.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
-
Lyrical Foods, inc Vanilla Unsweetened Greek Style Plant-Based Yogurt, Vanilla +9 calories+7.3 g protein−1.0 g sat. fat−5.3 g sugars82Calories 10Protein 3.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −32 calories+5.0 g protein−1.3 g sat. fat−5.3 g sugars41Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Danone US, LLC Vanilla Zero Sugar Yogurt, Vanilla −40 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Chobani, Inc. Zero Sugar Blueberry Flavor Yogurt, Blueberry −33 calories+4.7 g protein−1.3 g sat. fat−5.3 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.