BEIJING YOGURT

Plain Yogurt — Nutrition Facts & Ingredients

UPC 713757667135 Manufacturer: Cowrind Studios, Inc. Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 88 g): 35 calories. Per 100 g: 40 calories, 3.4 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (88g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 1.8mg 1%
Sodium 12.3mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 89.8mg 7%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein3.4 g
Carbohydrates5.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.7g
Fat1.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol2 mg
Sodium14 mg
Calcium102 mg
Iron0 mg
Vitamin A34.2 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Milk, Mangosteen Contains Live Active & Probiotic Cultures, Pectin, Stevia, Sweetener, Thermophilus

Frequently asked questions

How many calories are in Plain Yogurt?

Per 100 g of Plain Yogurt there are 40 calories.

How much protein is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 3.41 g protein.

How many carbohydrates are in Plain Yogurt?

Per 100 g of Plain Yogurt there are 5.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 0.0 g sugars.

How much sodium (salt) is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Yogurt?

Per 100 g of Plain Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Yogurt?

The main ingredients in Plain Yogurt are: Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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